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Is Fast Food Healthy Resources

Below are top resources on SparkPeople for Is Fast Food Healthy.

1SHARES
8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I Lost 50 Pounds with SparkPeople''

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

Realized my other food weakness is Hawaiian rolls
Updated 6/27/2016 8:04:22 PM

Realized my other food weakness is Hawaiian rolls. I bought a pack thinking my family will eat them with me. Well I was so wrong I been eating them all by myself and I can't stop. It's just like pizza for me. What is your weakness?...  Read more

So I have started and stopped eating healthy so ma
Updated 6/25/2016 12:35:25 PM

So I have started and stopped eating healthy so many times and now I am afraid to step on the scale again I can tell in my face that it will not be pretty. I need strength to #facemyfear....  Read more

Time goes to fast June almost done
Updated 6/25/2016 11:22:14 AM

Time goes to fast June almost done...  Read more

What was for breakfast? Keep it light n healthy! #
Updated 6/25/2016 2:53:15 PM

What was for breakfast? Keep it light n healthy! #motivation #fitness...  Read more

Hi. First time poster here. I am scheduled to have #VSG surgery and am worried about my anxiety meds
Updated 6/25/2016 10:28:59 AM

Hi. First time poster here. I am scheduled to have #VSG surgery and am worried about my anxiety meds not working after surgery. Has anyone on anxiety meds like Effexor had VSG and what were the effects? #gastricsleevesurgery...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. I’m not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either do...  Read more

Costs of Fast Food &Healthy Food

I saw a post on a message board about eating healthier costing more. I used to agree with that but now I think that fast food and junk food are simply very convenient. ...  Read more

fast food "healthy salads"

243 I took the time to research calorie, fat and carb intake of Wendy's salads - the new ones coming out - Baja Chicken, Apple Pecan and was astonished at what I found --- I converted my findings to WW points and none of the salads are less than 10...  Read more