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Is Fast Food Healthy Resources

Below are top resources on SparkPeople for Is Fast Food Healthy.

1SHARES
8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I Lost 50 Pounds with SparkPeople''

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

We went to a steak house for dinner & I am suprise
Updated 12/22/2014 6:32:30 AM

We went to a steak house for dinner & I am suprised by how many calories are hiding in the bread (so I didn't have any). Also, I had the brocolli instead of the mac & cheese! Another small win!...  Read more

Vent: Being healthy is so much more expensive than
Updated 12/21/2014 9:48:44 PM

Vent: Being healthy is so much more expensive than being unhealthy! I'm just a broke college kid and $10 a week used to be more than enough to feed me! Today I spent $30 for my weekly groceries. $30!!! That's a lot out of a $100 weekly check....  Read more

I want to eat right, but all of the healthy foods
Updated 12/21/2014 5:34:21 PM

I want to eat right, but all of the healthy foods and snacks that I like to eat are too expensive. I also have epilepsy. I didn't acquire it until after I got baptized at the age of 17. I'm doing Situps 30 in the morning & none at night It's not eno...  Read more

I REALLY NEED HELP. I am over 300 Pounds. I am a p
Updated 12/21/2014 3:07:16 PM

I REALLY NEED HELP. I am over 300 Pounds. I am a person that has been big all of my life. I am currently trying my best to lose weight. I currently do 30 Situps in the morning. I want to do some a night as well, I don't think that's enough....  Read more

Hi, everyone I am new to this chat and I'm lookin
Updated 12/22/2014 11:43:19 AM

Hi, everyone I am new to this chat and I'm looking for a partner that I can help motivate and that could help motivate me. I have 33 more pounds to lose and honestly it's the hardest last bit of weight to lose. Is there anyone out there?...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. Iím not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either doing s...  Read more

Costs of Fast Food &Healthy Food

I saw a post on a message board about eating healthier costing more. I used to agree with that but now I think that fast food and junk food are simply very convenient. ...  Read more

fast food "healthy salads"

243 I took the time to research calorie, fat and carb intake of Wendy's salads - the new ones coming out - Baja Chicken, Apple Pecan and was astonished at what I found --- I converted my findings to WW points and none of the salads are less than 10...  Read more





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