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Is Fast Food Healthy Resources

Below are top resources on SparkPeople for Is Fast Food Healthy.

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8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Does anyone know if logging food and excersize on
Updated 9/29/2016 11:39:45 PM

Does anyone know if logging food and excersize on fit bit automatically transfers to this app?...  Read more

Today I am grateful for Taebo.
Updated 9/29/2016 10:10:23 PM

Today I am grateful for Taebo....  Read more

How do I enter individual foods to create a food g
Updated 9/29/2016 9:58:22 PM

How do I enter individual foods to create a food group I will use often?...  Read more

Healthy body = healthy mind! :)
Updated 9/29/2016 9:49:32 PM

Healthy body = healthy mind! :)...  Read more

I seem to eat healthier when I'm at my boyfriend's
Updated 9/29/2016 9:21:09 PM

I seem to eat healthier when I'm at my boyfriend's (where I practically live), but I seem to eat everything unhealthy at home 🤔 I wonder why that is...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. I’m not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either do...  Read more

Costs of Fast Food &Healthy Food

I saw a post on a message board about eating healthier costing more. I used to agree with that but now I think that fast food and junk food are simply very convenient. ...  Read more

fast food "healthy salads"

243 I took the time to research calorie, fat and carb intake of Wendy's salads - the new ones coming out - Baja Chicken, Apple Pecan and was astonished at what I found --- I converted my findings to WW points and none of the salads are less than 10...  Read more