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Is Fast Food Healthy Resources

Below are top resources on SparkPeople for Is Fast Food Healthy.

1SHARES
8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I Lost 50 Pounds with SparkPeople''

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

I am having a tremendous amount of trouble using t
Updated 4/12/2015 10:34:15 AM

I am having a tremendous amount of trouble using this website lately. When I type a word, nothing happens (sort of like sticky keys). The drop down menu for choosing breakfast, lunch, etc freezes up and disappears. Its not my computer. Any help?...  Read more

Hi I just joined SP & am looking for friends to wo
Updated 4/12/2015 6:35:25 PM

Hi I just joined SP & am looking for friends to work together in motivating & encouraging each other....  Read more

Hello everyone I am new to Spark People. I recent
Updated 4/12/2015 8:07:48 PM

Hello everyone I am new to Spark People. I recently started changing my eating habits. I did a detox cleansing for 10 days and started at 262 pounds and I'm at 254 pounds. Im beginning to eat healthy. I'm loving reading everyone's accomplishments....  Read more

However portioned food that you buy at a grocery s
Updated

However portioned food that you buy at a grocery store should be very accurate....  Read more

How long have you tried to stick with healthy eati
Updated

How long have you tried to stick with healthy eating? And how long have you been eating 'unhealthy'? It might just be your body adjusting to change. ex. I got headaches when stopping diet pop, but that passed with the addition of lots of water...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. Iím not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either doing s...  Read more

Costs of Fast Food &Healthy Food

I saw a post on a message board about eating healthier costing more. I used to agree with that but now I think that fast food and junk food are simply very convenient. ...  Read more

fast food "healthy salads"

243 I took the time to research calorie, fat and carb intake of Wendy's salads - the new ones coming out - Baja Chicken, Apple Pecan and was astonished at what I found --- I converted my findings to WW points and none of the salads are less than 10...  Read more