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Is Eating Meat Healthy Resources

Below are top resources on SparkPeople for Is Eating Meat Healthy.

1SHARES
Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

wanna get healthy and happy
Updated 6/28/2015 10:14:31 PM

Hello my name is Carter first time on any fitness forum I am an ex heroin low life drug addict who is turning his life around im in the middle of a life changing transformation building lean muscle and changing everything about my health i feel bette...  Read more

Hey !!!! I am looking to lose 40-60 pounds.... So
Updated

Hey !!!! I am looking to lose 40-60 pounds.... So I would love the encouragement...  Read more

I need to remember, when I eat like crap, I feel l
Updated 6/28/2015 1:34:58 PM

I need to remember, when I eat like crap, I feel like crap. These last 2 wks of not so healthy eating has really made me sluggish and lazy. BLAH!!!...  Read more

Am just about to start the Biggest journey of my l
Updated 6/28/2015 7:56:40 PM

Am just about to start the Biggest journey of my life have a goal of being 150 but my start off point Is 286 am embarrassed of my self and need to do this for my self I know it's hard to stick to a diet so I need all the positive feedback I can get...  Read more

Just one week of eating good n walking n already c
Updated 6/28/2015 12:32:54 AM

Just one week of eating good n walking n already can't wait until I see results...hmmm i hope I'm not going to lost my motivation even alote is going on wrong now...;/...  Read more

portioning out meat for ease

When I come home from the grocery store with meat I package it as soon as I get home. If it is ground meat I portion it into 1oz meatballs (using my scale) for recipe usage and portion control that way I know that I am getting the right amount and...  Read more

Cortisol Concerns

I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more

Make Your Meals Do the Work: Cook Once, Eat for Days

Just how many meals can you get from one recipe? No, this is not a Food Network challenge but a real life, “how am I going to make it through the week and provide my family with some healthy, fast, and flavorful meals?” scenario. I am a working mot...  Read more