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Is Artificial Sweetener Bad For You Resources

Below are top resources on SparkPeople for Is Artificial Sweetener Bad For You.

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

I am so discouraged I just can't loose weight! Jus
Updated 9/3/2015 11:55:27 AM

I am so discouraged I just can't loose weight! Just when I am loosing the next day my weight is back to the original spot anyone having the same problem?...  Read more

I woke up really hungry and I am trying to eat hea
Updated 9/2/2015 12:14:17 PM

I woke up really hungry and I am trying to eat healthy but my fridge is kinda bare. does anyone have any ideas how to have a lighter version of eggs and toast?...  Read more

I am looking for WLB and TTC biddy
Updated 9/2/2015 11:26:26 AM

I am looking for WLB and TTC biddy...  Read more

misfit activity tracker... good/bad?!? I've heard
Updated 9/3/2015 1:37:19 PM

misfit activity tracker... good/bad?!? I've heard terrible things about the fit bit crapping out. I like the price of the misfit but would love some opinions....  Read more

I just restarted my healthy living program. I am
Updated 9/2/2015 11:44:47 AM

I just restarted my healthy living program. I am using the phone app. I can't find how to add foods to my log that are not already in the list. How do I add new foods that are not there & don't show up with the scan?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Eliminating artificial sweeteners to contorl hunger and cravings for sweets.

Since I eliminated all Aspartame and Sucralose (splenda) from all my food and drink eight months ago, I have been able to control my cravings for sugar, the amount of daily sugar content in diet. My diet has transformed from being hungry all the...  Read more


Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more