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Is Alcohol A Sugar Resources

Below are top resources on SparkPeople for Is Alcohol A Sugar.

1SHARES
Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

The Stress Test

In today’s society, most of us can’t avoid stress. But we can learn to behave in ways that lesson its effects. Researchers have identified a number of factors that affect one’s vulnerability to stress- among them are eating and slee...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

I just want to say I am going to have a serious lo
Updated 3/4/2015 9:39:28 AM

I just want to say I am going to have a serious love/hate relationship with this new scale. It tells me everything. Fat water muscle mass weight how many calories it takes to maintain that weight... love what it does, hate what it says lol....  Read more

Hi I am 22 and new to this but I want to lose 10 k
Updated 3/4/2015 1:38:20 PM

Hi I am 22 and new to this but I want to lose 10 kg and would love some tips and support I am starting to do yoga videos but I can only make it through 15min atm. I'm just trying to lose my baby weight....  Read more

Off to bed... Getting up at 4:30 am to hit the gy
Updated 3/3/2015 11:13:16 PM

Off to bed... Getting up at 4:30 am to hit the gym. I'm not a morning person but I'm looking forward to it!...  Read more

The scale hasn't changed in two weeks & I am getti
Updated 3/4/2015 2:13:07 AM

The scale hasn't changed in two weeks & I am getting bummed. My period arrived today which explains being bloated...think the best idea is not to weigh in until next week? I know it's more than a number but......  Read more

Seriously, how long am I supposed to wait for the
Updated 3/3/2015 10:18:12 PM

Seriously, how long am I supposed to wait for the eliptical at the gym when no one is even on it, But they saved it with their hat or shirt! I'm getting pissed wasting my time!...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more