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International Harvester Cream Separator Resources

Below are top resources on SparkPeople for International Harvester Cream Separator.

1SHARES
15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

i hear an ice cream truck outside. Lord give me st
Updated 7/24/2015 8:32:56 AM

i hear an ice cream truck outside. Lord give me strength....  Read more

I love ice cream with a passion. So I've been havi
Updated 7/20/2015 2:45:47 PM

I love ice cream with a passion. So I've been having frozen yogurt instead with homemade jam on it. It helps the kick the craving...  Read more

Splurged on ice cream today with my sons as a cele
Updated 7/15/2015 10:45:44 PM

Splurged on ice cream today with my sons as a celebration. My oldest son got a stripe on his belt for Karate.Lesson learned: try a healthier snack choice....  Read more

I don't care much for ice cream, but I'm with you
Updated

I don't care much for ice cream, but I'm with you on the french fries! Good thing they aren't as convenient as ice cream, or I would be much larger then I am now LOL!...  Read more

Grr! Always overdoing it on ice cream intake. It
Updated 7/9/2015 10:44:11 PM

Grr! Always overdoing it on ice cream intake. It's my guilty pleasure (besides French fries)!...  Read more

One Cause of Depression

An International research project proved thateating too many trans-fats and saturated fats can increase the risk of depression....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

International Travelers

Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help!...  Read more

Enjoy a Day of Fun with 2 Skinny Cow Events

We like Skinny Cow ice cream. Portion controlled, low in fat and calories, and full of rich flavors, it's definitely on our list of "go-to" frozen treats. We've tried their cones, bars, and sandwiches, and now they've launched low-fat ice cream cu...  Read more

Even One "Cheat" Day Could Hurt Your Weight Loss Efforts

When you're trying to change your eating habits and become healthier, it's important not to totally deny yourself the foods you love. You probably can't continue eating pizza 5 nights a week, but you can still enjoy a slice now and then. Just becau...  Read more