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International Harvester Cream Separator Resources

Below are top resources on SparkPeople for International Harvester Cream Separator.

1SHARES
15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

I use plain coffee k-cups and don't put any cream
Updated

I use plain coffee k-cups and don't put any cream or sugar in the coffee after its brewed. You shouldn't see a gain unless you're using one of the k-cup flavors with added sugar (hot cocoa, etc) or you add stuff to your drink....  Read more

My mom cut back a lot on the amount of cream and s
Updated

My mom cut back a lot on the amount of cream and sugar she was using when she realized it was like drinking a full-sugar Coca-Cola in the morning (even though she uses fat-free half&half)!...  Read more

just ate a big ice cream in the sun. with no regre
Updated 4/12/2015 11:26:22 AM

just ate a big ice cream in the sun. with no regrets and not being ashamed and not feeling guilty! mmmhhh nom nom nom :)...  Read more

Omg the freakin ice cream truck (closing my ears .
Updated 4/12/2015 1:54:51 AM

Omg the freakin ice cream truck (closing my ears ...la la la)...  Read more

International Tabletop Game Day
Updated 4/13/2015 1:09:47 PM

http://tabletopday.com/ Many of you know that I am avid fan of tabletop gaming. Just to clarify what tabletop gaming is; its when you play a game that requires a table and real people in person to play, this is in contrast to video games, PC gam...  Read more

One Cause of Depression

An International research project proved thateating too many trans-fats and saturated fats can increase the risk of depression....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

International Travelers

Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help!...  Read more

Enjoy a Day of Fun with 2 Skinny Cow Events

We like Skinny Cow ice cream. Portion controlled, low in fat and calories, and full of rich flavors, it's definitely on our list of "go-to" frozen treats. We've tried their cones, bars, and sandwiches, and now they've launched low-fat ice cream cu...  Read more

Even One "Cheat" Day Could Hurt Your Weight Loss Efforts

When you're trying to change your eating habits and become healthier, it's important not to totally deny yourself the foods you love. You probably can't continue eating pizza 5 nights a week, but you can still enjoy a slice now and then. Just becau...  Read more