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International Harvester Cream Separator Resources

Below are top resources on SparkPeople for International Harvester Cream Separator.

1SHARES
15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

Not if you don't put sugar or cream in it. I don'
Updated

Not if you don't put sugar or cream in it. I don't count my coffee....  Read more

Whats for breakfast? I had a bowl of cream of whea
Updated 2/9/2015 11:03:17 PM

Whats for breakfast? I had a bowl of cream of wheat with a banana and three slices of turkey bacon. Could use some new ideas...  Read more

Anyone have the nutritional value for Cream of Whe
Updated 1/30/2015 5:50:08 PM

Anyone have the nutritional value for Cream of Wheat (2.5 min regular) made w/ orig unsweetened almond milk?...  Read more

Is it ok to have ice cream if you don't go over yo
Updated 1/8/2015 8:16:23 PM

Is it ok to have ice cream if you don't go over your calorie limit? What kind of chips is good to have?...  Read more

While my fiance is scarfing three cream cheese cho
Updated 1/5/2015 11:04:31 PM

While my fiance is scarfing three cream cheese chocolate chip cookies I'm sucking down yoplait blueberry Greek yogurt. Ugh temptation!!...  Read more

One Cause of Depression

An International research project proved thateating too many trans-fats and saturated fats can increase the risk of depression....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

International Travelers

Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help!...  Read more

Enjoy a Day of Fun with 2 Skinny Cow Events

We like Skinny Cow ice cream. Portion controlled, low in fat and calories, and full of rich flavors, it's definitely on our list of "go-to" frozen treats. We've tried their cones, bars, and sandwiches, and now they've launched low-fat ice cream cu...  Read more

Even One "Cheat" Day Could Hurt Your Weight Loss Efforts

When you're trying to change your eating habits and become healthier, it's important not to totally deny yourself the foods you love. You probably can't continue eating pizza 5 nights a week, but you can still enjoy a slice now and then. Just becau...  Read more