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Intensity Dvd Workout Resources

Below are top resources on SparkPeople for Intensity Dvd Workout.

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8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

I brought a bunch of workout DVD's. I'm so happy.
Updated 5/23/2016 11:43:12 PM

I brought a bunch of workout DVD's. I'm so happy. Yrs ago I w/out from the eighties - 2000, I've had some health issues and now I'm back. I get up every morning Mon - Fri at 5:00 AM and have a healthy breakfast/workout...  Read more

If your workout isn't too hard for you but you're
Updated

If your workout isn't too hard for you but you're burning out, it may be that you haven't fueled your body enough beforehand, or that you've not drunk enough water. You need to be hydrated both before and during a workout. Good luck :)...  Read more

Does anyone have any tips for a startout workout plan? I want to start working out, weighttraining a
Updated 5/23/2016 10:45:21 PM

Does anyone have any tips for a startout workout plan? I want to start working out, weighttraining and all to help my lose skin, but I don't really have any idea where and how to start :( #firstpost...  Read more

I know this is weird but I really want to workout
Updated 5/23/2016 9:51:43 PM

I know this is weird but I really want to workout with a group of overweight women because I'm overweight. I feel that we could encourage each other and strive for a common weight goal....  Read more

I need a workout friend 😧😧 like a 20 - 25 y
Updated 5/23/2016 8:06:39 PM

I need a workout friend 😧😧 like a 20 - 25 year old...  Read more

Exercising With Special Needs Toddler

I wasn't able to get my full workouts in because my daughter is special needs so I learned to work her into my workouts. Whether it is a Jillian DVD or hiking, I give her something to do to help me and then I am able to get a workout in - even if not...  Read more

Free workout dvd

Free Exercise DVD !!!http://www.walletpop.com/blog/2008/07/2
8/fantastic-freebies-the-safe-exercise
-workout-dvd/...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Gear Up: SparkPeople's Cardio Blast Workout DVD

I believe that fitness should be fun, accessible and affordable. That's why I've created more than three dozen free online workout videos for SparkPeople. Lately, I've been branching out to create new workouts that you can buy on DVD at The SparkPeo...  Read more

I Tried It: 'Extreme Makeover Weight Loss Edition' Workout DVD

Editor's Note (Nicole Nichols): So many workout DVDs land on my desk, but since I only have so many hours in the day to work (and work out), I've started enlisting the help of my fellow SparkPeople employees to test them. I asked Teri, a new...  Read more