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Insulin Resistance Diabetes Resources

Below are top resources on SparkPeople for Insulin Resistance Diabetes.

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Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

Top 10 Reasons to Strength Train

Lifting weights. Resistance training. Pumping iron. No matter what you call it, strength training is important for boosting the overall health and well-being of people of all ages and fitness levels. While strength training can seem a bit intimidatin...  Read more

Insomnia Can Hinder Your Weight Loss

So you already know that a well-balanced diet and a regular exercise program are keys to your weight loss plan. But are you listening to that other recommendation you’ve heard more than once in your life? Get plenty of sleep. Recent medical stu...  Read more

Kidney Disease and Diabetes Diet
Updated 9/8/2014 7:32:53 PM

Need to keep both carbs and protein low while losing 50 lbs. anyone else dealing with this?...  Read more

Resistance Bands on sale
Updated 9/5/2014 8:11:49 AM

Resistance bands are a cheap and compact solution to getting a strength workout at home. There's a very complete set on sale today for up to $20 plus $5 shipping. sport.woot.com/forums/viewpost.aspx?postid
=5959131&ref=cnt_odet_jtd...  Read more

Hi, anyone here have Type 2 Diabetes & suffering n
Updated 9/10/2014 2:48:23 PM

Hi, anyone here have Type 2 Diabetes & suffering nerve pains on their feet? I finally have great control on my glucose level. Off my Blood pressure & Cholesterol meds. Lost 70 lbs. I need pointers on managing the pain. Add me if you like. Thanks!...  Read more

Hi, I am Mary Lynn, and I now have type 2 diabetes
Updated 9/3/2014 10:32:44 AM

Hi, I am Mary Lynn, and I now have type 2 diabetes, so really need to lose weight for my health. I am active, but I need to eat less....  Read more

Diagnosed with Pre-Diabetes
Updated 8/26/2014 11:58:07 PM

What is the best advice you can give to stop from developing full blown diabetes?...  Read more

People with Diabetes and Pre-Diabetes Have trouble Processing Fats

Healthy Living reports: Diabetes the body's inability to process sugars&starches. Less well known are the problems that people with diabetes have processing fats in their diet which raise triglycerides. Type 2 diabetes is largely a "man-made" disease...  Read more

Eat A Small Amount Of Peanut Butter Daily

Peanut butter is a good treat for diabetics. The Harvard School of Public Health researchers found that consuming one tablespoon of peanut butter or 28g of peanuts or other nuts five or more times a week is associated with a 20-30 per cent reduced ri...  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

Could You Have Metabolic Syndrome?

Since the 1940's a relationship between certain metabolic disorders and cardiovascular disease has been recognized. In the 1980's this association began being known as syndrome X or metabolic syndrome. Last week, a new study revealed that "women wh...  Read more

Tips for a Healthy Summer with Diabetes

It's summertime! Did you know that if you have diabetes you need to be extra careful during the summer? Do you know which summer footwear is better for people with diabetes? Do you know if sunburns affect blood sugar levels? Do you know how to...  Read more