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Insulin Refrigerator Resources

Below are top resources on SparkPeople for Insulin Refrigerator.

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The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Desktop Dining Guide

Your workplace may be a bacterial breeding ground—germier than a public restroom! Think about how long that cheese ball sat in the conference room, the number of hands that have reached into the candy jar in the lobby, and the last time you pro...  Read more

I might be insulin resistant:-( Talking metformin.
Updated 7/27/2015 10:56:02 AM

I might be insulin resistant:-( Talking metformin. Is anyone here taking metformin? I'm hoping its a false alarm tho. Fingers crossed....  Read more

Insulin and fat? how does this really work?
Updated 7/13/2015 7:57:21 PM

So I'm trying to understand why I exercise, and walk every day, along with watching what I eat, only to find out that i am still not loosing weight. So I decides to start keeping track of what I eat, only to find out that there is a HUGE amount of su...  Read more

Insulin resistance prediabetic without results
Updated 7/10/2015 12:53:49 PM

HI. I need some guidance and support. I have been on SP for the past 6 weeks. I track honestly, exercise daily for at least an hour with an additional 5 miles walked ( per fit bit) on average. I am monitoring carbs but they average 150 ish. I eat cle...  Read more

Anyone has insulin resistance? If so how are you d
Updated 6/17/2015 9:46:55 PM

Anyone has insulin resistance? If so how are you dealing with it? My weight loss is slow for how much work I'm putting in. Just wondering if I need to change up my diet more....  Read more

back to the grocery store today! My refrigerator i
Updated 6/9/2015 9:37:39 PM

back to the grocery store today! My refrigerator is not that big so I am at the store a lot more buying salad stuff. Trying to eat a salad daily along with other veggies....  Read more

Record your insulin use

Checking your blood glucose and recording the results can help tell you how well your insulin is working.Your doctor needs to look at your blood glucose results and your record of insulin doses. Ask about when your insulin starts to work, when it wo...  Read more

Recording Insulin With Meals

I wanted to have one place where I could go to see pre and post blood sugar readings and also to be able to track my Insulin usage for that day. I created four new "meals", naming them Breakfast Insulin, Lunch Insulin, Dinner Insulin and Lantus.Havin...  Read more

INSULIN RESISTANCE

We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!...  Read more

Tips for a Healthy Summer with Diabetes

It's summertime! Did you know that if you have diabetes you need to be extra careful during the summer? Do you know which summer footwear is better for people with diabetes? Do you know if sunburns affect blood sugar levels? Do you know how to...  Read more

Could You Have Metabolic Syndrome?

Since the 1940's a relationship between certain metabolic disorders and cardiovascular disease has been recognized. In the 1980's this association began being known as syndrome X or metabolic syndrome. Last week, a new study revealed that "women wh...  Read more