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Instant Drink Powder Resources

Below are top resources on SparkPeople for Instant Drink Powder.

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Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Any suggestions on a tasty Soy-Free protien powder
Updated 6/27/2016 5:35:35 PM

Any suggestions on a tasty Soy-Free protien powder?...  Read more

Too much info. drank 2 litres of water today, do
Updated 6/27/2016 5:26:43 PM

Too much info. drank 2 litres of water today, don't always as it depends on work diary. Today I'd had 1.5L by 2pm, 2L by 3.30. From 2 onwards I'm going to toilet every 45 mins, great for steps but not good if I have meeting. Is this "normal"?...  Read more

Hi have lost 2 stone drinking Chinese herbal tea i
Updated 6/27/2016 4:10:00 PM

Hi have lost 2 stone drinking Chinese herbal tea it's fantastic for losing weight...  Read more

Feeling Great, I have been drinking this detox dri
Updated 6/27/2016 1:52:30 PM

Feeling Great, I have been drinking this detox drink: apple cider vinegar, grapefruit, lemon, cayenne pepper, cinnamon and honey, Feeling Great!...  Read more

I have to share the drink recipe I'm drinking righ
Updated 6/27/2016 12:41:55 PM

I have to share the drink recipe I'm drinking right now! It is delicious. 5 frozen strawberries 1/4 lime juiced 1 tsp cinnamon 16 Oz water Blend it up and drink! So refreshing on a hot day like today!...  Read more

Breakfast of Champions

I mix 16 grams of protein powder in my instant oatmeal and cold cereal for added protein....  Read more

just noticed

just noticed another member mentioned whey powder...I've been drinking designer whey protein powder for about 7 months now..every morning i drink 4oz of water with one scoop designer whey protein powder (chocolate) and 2 tsp flaxseed oil...this works...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more