You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e... Read more
A couple of SparkPeople members (thanks to MRSHONEYC and MYSTERYROSE74) posted a link to this video on the site recently. Our staff thought the story was so amazing that we wanted to share it with everyone. Seeing ho... Read more
Terrah (TERRAHNE) was just 22 years old and felt self-conscious about being overweight. Over the years, she tried all sorts of diets and programs to lose weight, but wasn't successful. At 223 pounds, she joined SparkPeople, got off the couch and... Read more
The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n... Read more
I recently found "SparkPeople.com" while searching online for Christian friendly resources for people like myself struggling with the many health issues related to type 2 diabetes.
I was immediately impressed at the amount of work that has gone... Read more
bodies can be so stubborn! my best success has come from following 3days on a specific calorie controlled diet..then one day of healthy eating where i dont count but i do NOT eat or drink junk/sweets then 2 days calorie controlled and 1healthy as b4!... Read more
Two weeks tomorrow I started on my last and final journey to health. I have an overall goal of 55lb lost and Id like to do it by July. My wonderful husand (just married) has also asked me to focus on more than just the number. So here are my succe... Read more
Bad eating choices is the story of my life. I can't have a little bit or pizza or some ice cream. I hate to admit it but it is like my brain turns it into some kind of all you can eat challenge... Read more
The best way I know to stay motivated here on Spark is to read the Success Stories, visit the Success stories Sparkpages, and also to join a team or teams that will help you to step out of your "Comfort Zone" and whose members will be there to suppor... Read more
Welcome y’all to the Greater Cincinnati Sparks Team! Staying connected is the best way to success. So plug into our team and get the positive motivation you need! Can’t wait to hear from you!... Read more
Birdie (DR_BIRDIE) has been a member of SparkPeople since August 2007 and lost more than 142 pounds. She is featured in the current issue of People magazine in a bikini, and today she shared her story on Good Morning America. If you missed her this m... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
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