You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
Thanks for your interest in SparkPeople! If you're a member of the media and you'd like to get in touch with someone at SparkPeople, please email our Communications Director, Bruce Corwin (email@example.com), or call him at 610-346-6712. Spar... Read more
When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e... Read more
A couple of SparkPeople members (thanks to MRSHONEYC and MYSTERYROSE74) posted a link to this video on the site recently. Our staff thought the story was so amazing that we wanted to share it with everyone. Seeing ho... Read more
Hundreds of SparkPeople members convened with SparkPeople employees and coaches at the San Diego Convention Center on May 2, 2009, for the world's first Spark Your Life Convention! We realize that many members were unable to attend this special d... Read more
Hello everyone, my name is Kristin and I'm somewhat new to this website. I first used it several months ago, but didn't really stick to it. This time I'm here to stay, but I'm hoping I can find some people for emotional support. I had my first child... Read more
i have noticed throughout the years that a lot of ppl approach weight loss with a wrong mindset...
remember when you plan your diet u also plan for exercise...but also dont forget while exercise helps you burn fat it also builds muscles and muscles... Read more
So I told my accountability buddies, but I feel so awesome about this that I felt the need to share it and see what other people think. Yesterday my hubby and I walked a trail in my local area that had mile markers on it. We set the timer for a half... Read more
I am not always consistent...that is why I am thrilled at my Spark People consistency! I have discovered that I am so motivated by the easy tools, positive points, and using my Spark Tracker, that I miss it when I am not exercising and tracking my f... Read more
The best way I know to stay motivated here on Spark is to read the Success Stories, visit the Success stories Sparkpages, and also to join a team or teams that will help you to step out of your "Comfort Zone" and whose members will be there to suppor... Read more
Birdie (DR_BIRDIE) has been a member of SparkPeople since August 2007 and lost more than 142 pounds. She is featured in the current issue of People magazine in a bikini, and today she shared her story on Good Morning America. If you missed her this m... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
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