You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e... Read more
A couple of SparkPeople members (thanks to MRSHONEYC and MYSTERYROSE74) posted a link to this video on the site recently. Our staff thought the story was so amazing that we wanted to share it with everyone. Seeing ho... Read more
Terrah (TERRAHNE) was just 22 years old and felt self-conscious about being overweight. Over the years, she tried all sorts of diets and programs to lose weight, but wasn't successful. At 223 pounds, she joined SparkPeople, got off the couch and... Read more
The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n... Read more
I have done low-carb before with great success. I then went back to eating carbs and crap and have had weight gain, joint problems and aches and pains.......not to mention moody. I am in 100% total belief that low-carb is the way to go........ Read more
I believe this is my 2nd or 3rd intro on this site. Yesterday, I was searching for some weight loss blogs and I came across the I Run for Cookies blog. It inspired me and when I noticed she was a Spark member, I thought I'd give it... Read more
The best way I know to stay motivated here on Spark is to read the Success Stories, visit the Success stories Sparkpages, and also to join a team or teams that will help you to step out of your "Comfort Zone" and whose members will be there to suppor... Read more
Welcome y’all to the NKY & Cincinnati Sparks Team! Staying connected is the best way to success. So plug into our team and get the positive motivation you need! Can’t wait to hear from you!... Read more
Birdie (DR_BIRDIE) has been a member of SparkPeople since August 2007 and lost more than 142 pounds. She is featured in the current issue of People magazine in a bikini, and today she shared her story on Good Morning America. If you missed her this m... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
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