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Inspirational Words Resources

Below are top resources on SparkPeople for Inspirational Words.

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''How I Found My Inner Spark''

I will never forget my first New England winter. Despite stories of the relentless snow storms and unbearably icy winds, it came to represent an unforgettable time in my life. Not the most confident person then, I was surprised to find an inner stren...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

I need some motivation and words of encouragemen
Updated 7/19/2016 8:40:37 PM

I need some motivation and words of encouragement I'm not feeling this work out anymore...  Read more

I love Monday and all the M words that go with it:
Updated 7/18/2016 2:31:32 PM

I love Monday and all the M words that go with it: Mindset, Motivation, Movement. #mondayfunday...  Read more

I'm thinking of posting a daily inspirational quot
Updated 7/17/2016 9:05:42 AM

I'm thinking of posting a daily inspirational quote. I think words have a lot of power and I've always gotten a boost from them when I feel down. What do you guys think?...  Read more

#firstpost ...anyone have any tips or words of enc
Updated 7/13/2016 12:08:48 PM

#firstpost ...anyone have any tips or words of encouragement??? :) thanks, guys!...  Read more

Thank you so much on your kind words.
Updated

Thank you so much on your kind words....  Read more

What's inspires me poster

To keep me motivated I made an inspiration poster and put pictures of all my family and inspirational words and pictures out of magazines to remind me why I'm doing this. I also hung it by my bed so every morning that is the first thing I see....  Read more

Motivational Images

I made a collage featuring motivational words and pictures of inspirational celebs, clothes I want to own, and people I admire. I put it right in my living room where I can alway see it. Then when I'm watching TV and having an urge to snack, I rememb...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

5 Will Win a Case of Clif Bars!

The contest is closed. The winners are: FIERCEBALANCE, CHUCKRABBI, GRAMMAALI, AVENS18, and NASFKAB! We love CLIF bars, so when the company offered to give away a caddy containing 12 of the classic nutrition bar, we jumped at the chance. (Disclosur...  Read more

A few Inspirational Words of Encouragement

247 252 247 252 247 252 247 252 247 252 "Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself... Nothing is impossible!" ~ Norman Vincent Peale 247 252 247...  Read more

Some inspirational words from my husband yesterday

I am always SO very hard on myself and don't think nice of myself enough. I've been in this funk for the past month or so...I have stalled on my throwing weight away..and this is where my mind likes to go full psycho and screw me over...this is what...  Read more