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Inspirational Words Resources

Below are top resources on SparkPeople for Inspirational Words.

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''How I Found My Inner Spark''

I will never forget my first New England winter. Despite stories of the relentless snow storms and unbearably icy winds, it came to represent an unforgettable time in my life. Not the most confident person then, I was surprised to find an inner stren...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Thanks for all your kind words and well wishes.
Updated 2/1/2016 3:21:22 PM

Thanks for all your kind words and well wishes....  Read more

Thank you all for your kind words. It may take me
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Thank you all for your kind words. It may take me awhile but I will add you. I have been depressed and have fallen off the wagon. Going to get back on board and start over. Fought a migraine today and just feel wiped out....  Read more

I woke this morning with the starting words of a q
Updated 1/29/2016 8:01:33 AM

I woke this morning with the starting words of a quote this morning. As I was starting my morning routine I ended up with."Your attitude can either help or hinder you.Stay negative and you will lose almost every time.Be positive and there's no limit...  Read more

I also think that the written word often comes acr
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I also think that the written word often comes across differently than intended. Especially where word count is limited....  Read more

Depression. One word that means stop much and caus
Updated 1/27/2016 4:02:43 PM

Depression. One word that means stop much and causes so much pain. But i hide it so no one knows how bad I really feel....  Read more

What's inspires me poster

To keep me motivated I made an inspiration poster and put pictures of all my family and inspirational words and pictures out of magazines to remind me why I'm doing this. I also hung it by my bed so every morning that is the first thing I see....  Read more

quotes

inspirational guotes30...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

5 Will Win a Case of Clif Bars!

The contest is closed. The winners are: FIERCEBALANCE, CHUCKRABBI, GRAMMAALI, AVENS18, and NASFKAB! We love CLIF bars, so when the company offered to give away a caddy containing 12 of the classic nutrition bar, we jumped at the chance. (Disclosur...  Read more

A few Inspirational Words of Encouragement

247 252 247 252 247 252 247 252 247 252 "Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself... Nothing is impossible!" ~ Norman Vincent Peale 247 252 247...  Read more

Some inspirational words from my husband yesterday

I am always SO very hard on myself and don't think nice of myself enough. I've been in this funk for the past month or so...I have stalled on my throwing weight away..and this is where my mind likes to go full psycho and screw me over...this is what...  Read more