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Inspirational Video Resources

Below are top resources on SparkPeople for Inspirational Video.

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing success stories who have a message for you—...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

25 Ways You Could Get Back on Track Today

Not long ago, you were energetic and determined to start your healthy lifestyle. Starting with enthusiasm and hope, you watched your food intake diligently, exercised like it was going out of style, and even avoided the temptation that seemed to lurk...  Read more

I've taken to writing inspirational messages on my
Updated 11/21/2015 7:00:44 AM

I've taken to writing inspirational messages on my palm. It washes off but I'm not a tattoo girl - I like to change it up - and it gives me the extra boost every time I look down or pick something up. Today: be your own CEO....  Read more

I have been watching videos on yoga for beginner's
Updated 11/19/2015 11:04:02 PM

I have been watching videos on yoga for beginner's. I might give it a shot tomorrow for my workout.....Is anyone doing yoga? How do you find it? I'm a little nervous because I am heavy, will it hurt me if I'm too obese?...  Read more

Ok...getting ready to do my first workout video in
Updated 11/18/2015 3:05:44 PM

Ok...getting ready to do my first workout video in a long time! If you haven't already done so, check out the youtube channel FitnessBlender...tons of free videos!!...  Read more

Here's a video that might help: http://www.spar

Here's a video that might help:
arkhelp_article.asp?kb=21 Coach Jen...  Read more

Did my 30 minute zumba video today! Now to wash up
Updated 11/17/2015 11:21:21 AM

Did my 30 minute zumba video today! Now to wash up and make my meals for the next few days! Feeling good :)...  Read more

Inspirational Videos

Find and watch or read an inspirational video or article on Spark every day....  Read more

to Run again

Oh, man - "Ben" from the inspirational video on Coach Nicole's blog - made me wanna run again. It was so inspiring:)...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

Inspirational Video: Running Down 120 Pounds

Just when I was racking my brain for a new blog topic yesterday, one found me. SparkPeople member LIQUID11 contacted me to share a YouTube video that he said was "the most inspirational story ever."Okay. I'm listening.In the homemade vi...  Read more

I heard this said on an inspirational video tonight:

"I feel like I've changed, slowly but surely." And I thought, THAT is how I feel about my whole adult life. I also feel like I will continue changing slowly but surely, and will think similar sentiments five, ten years from now. Glenn...  Read more

Such and inspirational video, pics, and this testimonial
src=spr_FBPAGE&spr_id=1441_58568265 The name of this article is "This Woman Will Change How You See "Before" and "After" Weight Loss Pics Forever" In t...  Read more