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Inspirational Video Resources

Below are top resources on SparkPeople for Inspirational Video.

1SHARES
VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

25 Ways to Get Back on Track Today

Not long ago, you were energetic and determined to start your healthy lifestyle. Starting with enthusiasm and hope, you watched your food intake diligently, exercised like it was going out of style, and even avoided the temptation that seemed to lurk...  Read more

New Fitness Video Tracking
Updated 4/25/2015 6:11:59 AM

hello this morning I watched this video on SparkPeople by PopSugar called "The 10-Minute Lazy Day Workout" and ... while there was a button to click on for 3 points for viewing it, there is NOT a way to know how many calories were burned doing...  Read more

Seeing yourself on video
Updated 4/20/2015 11:57:51 AM

At a family party hubs took a video and when I saw it I was shocked at what I really look like. I avoid mirrors and this was a reality check. I am losing weight so I guess I thought I didn't look so huge but yep...it's all still hanging out. I mus...  Read more

Have you tried seated cardio videos or water aerob
Updated

Have you tried seated cardio videos or water aerobics? Both will keep you active without putting pressure on your foot. I think there are some seated cardio videos here on Spark. I've heard insoles for your shoes will help, too....  Read more

Dumb question: Are there any good videos explainin
Updated 4/14/2015 12:36:44 PM

Dumb question: Are there any good videos explaining the Karvonen HR formuls out there? I've been trying to work with Coach Jen on it but it's still not clicking and I'm afraid of coming off as rude in saying so....  Read more

I have viewed a lot of the video on spark people w
Updated 4/5/2015 9:56:38 PM

I have viewed a lot of the video on spark people website they are really good. I have my cardiovascular workouts under control at the gym but need some help with how often to work abs and strength training any suggestions will be appreciated....  Read more

Inspirational Videos

Find and watch or read an inspirational video or article on Spark every day....  Read more

to Run again

Oh, man - "Ben" from the inspirational video on Coach Nicole's blog - made me wanna run again. It was so inspiring:)...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

Inspirational Video: Running Down 120 Pounds

Just when I was racking my brain for a new blog topic yesterday, one found me. SparkPeople member LIQUID11 contacted me to share a YouTube video that he said was "the most inspirational story ever."Okay. I'm listening.In the homemade vi...  Read more

Such and inspirational video, pics, and story....love this testimonial

www.redbookmag.com/kids-family/blogs/mom-b
log/taryn-brumfitt-before-after-cosmo?
src=spr_FBPAGE&spr_id=1441_58568265 The name of this article is "This Woman Will Change How You See "Before" and "After" Weight Loss Pics Forever" In t...  Read more

Inspirational video

This video made me think of Sparkpeople because you are all so brave! Hope you enjoy it as much as I did. Sara Bareilles - Brave www.youtube.com/watch?v=QUQsqBqxoR4...  Read more