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Inspirational Video Resources

Below are top resources on SparkPeople for Inspirational Video.

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

25 Ways to Get Back on Track Today

Not long ago, you were energetic and determined to start your healthy lifestyle. Starting with enthusiasm and hope, you watched your food intake diligently, exercised like it was going out of style, and even avoided the temptation that seemed to lurk...  Read more

Seated Cardio Workout Video
Updated 7/2/2014 3:56:16 PM

I usually save my exercise for the evening, but just found out that our evening is packed with some family plans. No big deal, but I feel odd not having done "something" before I go to bed, so I decided to finally try one of the seated workouts at w...  Read more

Abs protruding worse after doing ab target videos?
Updated 7/3/2014 6:44:34 PM

Hi guys, Was wondering, does anybody know if you have a belly problem and you start to do exercies as well as entire videos that focus on abs, can the working of those ab muscles start to actually make your belly protrude even more? I feel like my...  Read more

Printable Workouts (vs. DVD/Video usage)
Updated 6/28/2014 3:11:59 PM

There are many workouts that I come across that are video/DVD/youtube and they are good ones. Previously we were given the option to print the workout. I have noticed here lately all the video routines I'm receiving do NOT give that option. While vid...  Read more

cool down videos
Updated 6/25/2014 10:58:38 AM

Does spark have any cool down videos? The one on my dvd doesn't work it skipps....  Read more

Another video that will not play
Updated 6/12/2014 11:54:39 PM

http://www.sparkpeople.com/resource/video_
comments.asp?video=33&type=10 This video will not play...comments on the video show other people are having the same problem. I am using Chrome for my browser, but another person who couldn't ac...  Read more

Inspirational Videos

Find and watch or read an inspirational video or article on Spark every day....  Read more

to Run again

Oh, man - "Ben" from the inspirational video on Coach Nicole's blog - made me wanna run again. It was so inspiring:)...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

Watch: Blogger Takes on the Haters Who Called Her Fat

Posting anything on the internet can bring a lot of comments and feedback -- some positive and some negative. I wonder though, if it weren't for the anonymity of the internet would the same people that leave negative comments and feedback say the...  Read more

Such and inspirational video, pics, and story....love this testimonial

www.redbookmag.com/kids-family/blogs/mom-b
log/taryn-brumfitt-before-after-cosmo?
src=spr_FBPAGE&spr_id=1441_58568265 The name of this article is "This Woman Will Change How You See "Before" and "After" Weight Loss Pics Forever" In t...  Read more

Inspirational video

This video made me think of Sparkpeople because you are all so brave! Hope you enjoy it as much as I did. Sara Bareilles - Brave www.youtube.com/watch?v=QUQsqBqxoR4...  Read more