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Inspirational Story Of Success Resources

Below are top resources on SparkPeople for Inspirational Story Of Success.

1SHARES
Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Celebrating some Week 1 success: lost 2.4 lbs!
Updated 8/31/2015 4:32:07 PM

Celebrating some Week 1 success: lost 2.4 lbs!...  Read more

I made another step toward success last night. I w
Updated 9/2/2015 7:39:42 AM

I made another step toward success last night. I was craving something sweet AFTER 10:30pm. Looked up a mug cake recipe. But prayer works! I washed the dishes, drank water, and went to bed instead....  Read more

"Workout" stories...funny or not so funny ones
Updated 8/28/2015 6:11:11 PM

Yesterday was back and bicep day, not my favorite but the worst (that's leg day). So my routine is: Deadlift 6x6/175lbs with 2 minutes rest in between sets (I am going to muscle mass rather than strength) One-Arm DB Rows 6x10/40# Bicep 21's w/D...  Read more

I don't have a success story as far as eating at n
Updated 8/26/2015 1:12:45 PM

I don't have a success story as far as eating at night. I ate cheddar flavored popcorn and cheddae-sour cream potato chips. so my goal for my next grocery visit is to not go down the snack aisle....  Read more

Low carb or low calorie? Anyone have success losin
Updated 8/26/2015 8:32:11 PM

Low carb or low calorie? Anyone have success losing weight with either or both? I'm a carb addict so I'm thinking of following the guidelines from Atkins. All suggestions are welcome!...  Read more

No real secret, But.......

Log in to Sparks EVERYDAY! Snoop around-get to know others-Read success stories and inspirational pages and blogs306...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Northern KY & Cincinnati Sparks

Welcome yall to the NKY & Cincinnati Sparks Team! Staying connected is the best way to success. So plug into our team and get the positive motivation you need! Cant wait to hear from you!...  Read more

PEOPLE Magazine's 'Half Their Size' Issue Features SparkPeople Member!

PEOPLE magazine's annual "Half Their Size" issue, on newsstands now, features regular people who lost more than half of their body weight. The transformations are incredibly motivating, especially if you've resolved to get in shape...  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more