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Inspirational Speeches Resources

Below are top resources on SparkPeople for Inspirational Speeches.

How to Measure for Exercise Intensity without a Heart Rate Monitor

The Talk Test has been a generally accepted method of measuring (aerobic) exercise intensity for a long time now, although fitness experts have questioned whether or not the test is accurate across populations and different types of exercise. The tes...  Read more

Here's Why Stress Is Not the Enemy

Stress gets a bad rap, and it's easy to see why. Short-term, day-to-day stress is blamed for headaches, insomnia, irritability, fatigue and upset stomach. Chronic stress—like when you've been stewing over a problem for months on end or...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Everyone is so inspirational thanks guys !!!
Updated 4/23/2016 4:09:20 PM

Everyone is so inspirational thanks guys !!!...  Read more

Need an inspirational person willing to help me th
Updated 4/12/2016 11:45:44 AM

Need an inspirational person willing to help me through my weight loss process....  Read more

Sparkfriends i'm enjoying all the inspirational po
Updated 3/8/2016 6:30:55 PM

Sparkfriends i'm enjoying all the inspirational posts today as i recover from the flu....  Read more

Hey guys! I've pinned some new inspirational quot
Updated 3/5/2016 3:21:32 PM

Hey guys! I've pinned some new inspirational quotes in the album: Fitness Motivation on Pinterest! Get pumped up to be the best YOU that you can be. Username: @sinisterdreams...  Read more

So today my boys had a speech meet which means the
Updated 1/16/2016 9:47:21 PM

So today my boys had a speech meet which means the good they bring ugh. My diet flew out the window today and I think went into shock from the carbs and sugar. Blah. Just wanna cry...  Read more

Never "give in"...

It was Winston Churchill who gave a speech back in the 40s to never give in! I just looked it up so I wouldn't misquote him...“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in excep...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more


A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

This Week's Best Member Blogs

Moving Mountains - A Goals Speech Halfway Point Reached and 89 lbs Lost with Pics!!!! You are the Spark (A poem) Accomplishments that have nothing to do with a scale... 2 yr. Sparks Anniversary, a couple of before & after pictures, still in p...  Read more

Inspiring Stories: Overcoming Obstacles to Achieve Your Dreams

I'd never heard the name Amy Palmiero-Winters until a co-worker of mine sent me a video about her. Although you've probably never heard of her either, she's someone we can all learn a lot from. Amy had always been a runner, but lost one of her legs...  Read more

40 Inspirational speeches in 2 min. (video)

I loved this and just had to share it.  Read more

Link to "40 Inspirational Speeches in 2 Minutes"

This blog is "40 inspirational speeches in 2 minutes" a compilation from movies, posted by Timothynohe and it's really neat!
l_individual.asp?blog_id=5049208...  Read more