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Inspirational Speech Resources

Below are top resources on SparkPeople for Inspirational Speech.

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How to Measure for Exercise Intensity without a Heart Rate Monitor

The Talk Test has been a generally accepted method of measuring (aerobic) exercise intensity for a long time now, although fitness experts have questioned whether or not the test is accurate across populations and different types of exercise. The tes...  Read more

Here's Why Stress Is Not the Enemy

Stress gets a bad rap, and it's easy to see why. Short-term, day-to-day stress is blamed for headaches, insomnia, irritability, fatigue and upset stomach. Chronic stress—like when you've been stewing over a problem for months on end or...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Awesome and inspirational
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Awesome and inspirational...  Read more

Wow! You are so inspirational! When that scale h
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Wow! You are so inspirational! When that scale hits 160s....let us know!!!...  Read more

Good day me fellow inspirational friends how's th
Updated 4/27/2016 1:39:56 PM

Good day me fellow inspirational friends how's the life changing experiences going for you today ?...  Read more

I've read some inspirational stories on and off Sp
Updated 4/27/2016 8:03:24 AM

I've read some inspirational stories on and off Sparks. Time to get motivated and turn my weight loss into one of those stories...  Read more

Truly inspirational. Your hard work has really pai
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Truly inspirational. Your hard work has really paid off. Way to go. You got this...  Read more

Never "give in"...

It was Winston Churchill who gave a speech back in the 40s to never give in! I just looked it up so I wouldn't misquote him...“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in excep...  Read more

quotes

inspirational guotes30...  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

This Week's Best Member Blogs

Moving Mountains - A Goals Speech Halfway Point Reached and 89 lbs Lost with Pics!!!! You are the Spark (A poem) Accomplishments that have nothing to do with a scale... 2 yr. Sparks Anniversary, a couple of before & after pictures, still in p...  Read more

Inspiring Stories: Overcoming Obstacles to Achieve Your Dreams

I'd never heard the name Amy Palmiero-Winters until a co-worker of mine sent me a video about her. Although you've probably never heard of her either, she's someone we can all learn a lot from. Amy had always been a runner, but lost one of her legs...  Read more

my first inspirational speech!

I had another amazing weekend as food coordinator at Ladies Rock Camp! I actually did a little speech and performance there, I think it might speak for itself, check it out! https://www.youtube.com/watch?v=ndW3pfNZH5
8 Let me know if you have...  Read more

Inspirational Speech

I sometimes make up little inspirational speeches. They're focused on educating and inspiring others but since I never say them out loud they're really for me. Here's this morning's speech: At the end of the Wizard of Oz, Glinda tells Dorothy:...  Read more