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Inspirational Speech Resources

Below are top resources on SparkPeople for Inspirational Speech.

How to Measure for Exercise Intensity without a Heart Rate Monitor

The Talk Test has been a generally accepted method of measuring (aerobic) exercise intensity for a long time now, although fitness experts have questioned whether or not the test is accurate across populations and different types of exercise. The tes...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

I've taken to writing inspirational messages on my
Updated 11/21/2015 7:00:44 AM

I've taken to writing inspirational messages on my palm. It washes off but I'm not a tattoo girl - I like to change it up - and it gives me the extra boost every time I look down or pick something up. Today: be your own CEO....  Read more

My motivation speech to myself if i fail to do som
Updated 9/12/2015 7:29:36 AM

My motivation speech to myself if i fail to do something imma get back up and have the strength to do it better and harder bc i will not give up on myself this is for me :)...  Read more

I find that listening to motivational speeches bef
Updated 8/8/2015 6:48:50 AM

I find that listening to motivational speeches before or during a workout pushes me harder I suggest trying it....  Read more

Where is the inspirational board? I just got the n
Updated 8/1/2015 9:01:13 AM

Where is the inspirational board? I just got the new app update and can't find it! it really helps me!...  Read more

Updated 7/20/2015 5:49:26 PM

Flying over the internet is the video of the "so called" male comedian and his act where he degrades another comedian who is female for being fat. He says, "you know that fat smell, fat people have. It's because they can't get clean the area where...  Read more

Never "give in"...

It was Winston Churchill who gave a speech back in the 40s to never give in! I just looked it up so I wouldn't misquote him...“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in excep...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more


A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

This Week's Best Member Blogs

Moving Mountains - A Goals Speech Halfway Point Reached and 89 lbs Lost with Pics!!!! You are the Spark (A poem) Accomplishments that have nothing to do with a scale... 2 yr. Sparks Anniversary, a couple of before & after pictures, still in p...  Read more

Inspiring Stories: Overcoming Obstacles to Achieve Your Dreams

I'd never heard the name Amy Palmiero-Winters until a co-worker of mine sent me a video about her. Although you've probably never heard of her either, she's someone we can all learn a lot from. Amy had always been a runner, but lost one of her legs...  Read more

my first inspirational speech!

I had another amazing weekend as food coordinator at Ladies Rock Camp! I actually did a little speech and performance there, I think it might speak for itself, check it out!
8 Let me know if you have...  Read more

Inspirational Speech

I sometimes make up little inspirational speeches. They're focused on educating and inspiring others but since I never say them out loud they're really for me. Here's this morning's speech: At the end of the Wizard of Oz, Glinda tells Dorothy:...  Read more