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Inspirational Quotes Resources

Below are top resources on SparkPeople for Inspirational Quotes.

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The Pessimist's Predicament: Is Complaining Sabotaging Your Progress?

No one wants to be a Debbie Downer, but let’s be honest: Complaining can be cathartic. Whether it's work stress, bossy in-laws or a knee injury, it's a natural impulse to vent frustrations to any listening ear. While blowing off some ve...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

The SparkGuy Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

20 Ways to Stay on Track in 20 Minutes or Less

We get it: Staying on the healthy train is hard work. It's easier to skip the workout, to order the takeout, to get sucked into the online drama, to succumb to the sweet treat—but the path of least resistance isn't conducive with that l...  Read more

I read a quote recently that deeply affected me.
Updated 8/15/2016 7:57:42 PM

I read a quote recently that deeply affected me. It said: "Don't take your eyes off your responsibility to yourself. You are being forged in the fires of your own self-discovery." - Chani Nicholas...  Read more

What inspirational speaker do u listen to , to get
Updated 8/9/2016 7:12:41 PM

What inspirational speaker do u listen to , to get motivated to work out ?...  Read more

When my daughter gets overwhelmed and her spirit is low I always cheer her up with this quote that m
Updated 8/5/2016 12:40:53 PM

When my daughter gets overwhelmed and her spirit is low I always cheer her up with this quote that my husband though me when we first got married "how do you eat an elephant? One bite at a time" she now shares it with me. One pound at⏱ #friendfinde...  Read more

http://www.sparkpeople. .com/resource/quotes.asp
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http://www.sparkpeople.com/resource/quotes
.asp...  Read more

Inspirational cards for purse/wallet
Updated 7/26/2016 11:04:42 PM

Many many many many moons ago I had a deck of cards which were inspirational/motivational that you could keep in your wallet/purse or pop them up on your mirror etc. I have since lost those but was wondering whether anyone has anything similar? I hav...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

Inspirational mantra

Every morning I start my day by choosing an inspirational quote to use as my mantra for the day....  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

Motivation Monday: Stop Waiting

Inspired by this piece of motivation? Share it on Pinterest, Facebook, Twitter, or Tumblr! Check out hundreds of inspirational quotes and images on SparkPeople's Healthy Inspiration page....  Read more

Motivation Monday: Persistence vs. Perfection

Inspired by this piece of motivation? Share it on Pinterest, Facebook, Twitter, or Tumblr! Check out hundreds of inspirational quotes and images on SparkPeople's Healthy Inspiration page. ...  Read more

Inspirational Quotes

I love reading all of the quotes everyone shares on the Internet. Whether they're authentic or not, I find them inspiring. Here's a thought for today: http://www.realbuddhaquotes.com/ Sparking is a form of discipline and the very act of...  Read more

Inspirational quotes

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” ~Bill Phillips “Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar “We can do anything we want as long as we st...  Read more