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Inspirational Quotes Resources

Below are top resources on SparkPeople for Inspirational Quotes.

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The Pessimist's Predicament: Is Complaining Sabotaging Your Progress?

No one wants to be a Debbie Downer, but let’s be honest: Complaining can be cathartic. Whether it's work stress, bossy in-laws or a knee injury, it's a natural impulse to vent frustrations to any listening ear. While blowing off some ve...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

The SparkGuy Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Does anyone know how to get the positive quotes to
Updated 6/19/2016 10:59:34 AM

Does anyone know how to get the positive quotes to show up on the mobile phone app?...  Read more

Online Quote: " In every aspect of life HAVE a ga
Updated 6/18/2016 10:26:44 AM

Online Quote: " In every aspect of life HAVE a game plan and then DO your best to achieve it" #motivation #StayingtheCourse...  Read more

Do you have any quotes to get me in the mood the w
Updated 6/16/2016 4:13:41 PM

Do you have any quotes to get me in the mood the work out and try my hardest #motivation...  Read more

I love that quote! ...And if we all keep working
Updated

I love that quote! ...And if we all keep working on our goals, it's true that it'll get easier. Day 1 of returning to the gym is the hardest and you've done it. Keep up the good work. :-)...  Read more

Helpful quote
Updated 6/12/2016 5:04:47 AM

" A belief is only a thought you keep thinking. Habit are only actions you keep doing." This concept has been so helpful in my weight loss. Even a 5% change in belief and action every day changes everything over time!...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

Inspirational mantra

Every morning I start my day by choosing an inspirational quote to use as my mantra for the day....  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

Motivation Monday: Stop Waiting

Inspired by this piece of motivation? Share it on Pinterest, Facebook, Twitter, or Tumblr! Check out hundreds of inspirational quotes and images on SparkPeople's Healthy Inspiration page....  Read more

Motivation Monday: Persistence vs. Perfection

Inspired by this piece of motivation? Share it on Pinterest, Facebook, Twitter, or Tumblr! Check out hundreds of inspirational quotes and images on SparkPeople's Healthy Inspiration page. ...  Read more

Inspirational quotes

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” ~Bill Phillips “Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar “We can do anything we want as long as we st...  Read more

Love inspirational quotes

This is so true especially when it comes to us all losing weight and getting healthy!...  Read more