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Inspirational Quotations Resources

Below are top resources on SparkPeople for Inspirational Quotations.

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Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

Break Free from the Scale!

How many times have you stepped on the scale, full of hopeful anticipation, only to be disappointed by the number staring back at you? Suddenly, that great feeling of accomplishment you had vanishes and you tell yourself that, again, you failed. No m...  Read more

Where is the inspirational board? I just got the n
Updated 8/1/2015 9:01:13 AM

Where is the inspirational board? I just got the new app update and can't find it! it really helps me!...  Read more

That is truly inspirational. It should send a real
Updated

That is truly inspirational. It should send a really strong message to people with more modest challenges....  Read more

Most Inspirational quote
Updated 7/28/2015 10:15:54 AM

What is your most inspirational quote? Mine is "Do something today that you will thank yourself for tomorrow" That has got me through the dark moments....  Read more

I need some motivation.. Inspirational messages to
Updated 3/11/2015 4:43:47 PM

I need some motivation.. Inspirational messages to help me get back on track! I was slacking for about a week due to teeth problems and I'm hoping when Friday comes ( my weigh in ) i didn't gain everything back I've lost.....  Read more

I'm reading all of these inspirational stories on
Updated 2/25/2015 8:30:58 AM

I'm reading all of these inspirational stories on here of people still trying their hardest when they are sick.. And I can't even bring myself to get out of bed lol time to make that change....  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

Best Positive Inspirational Thoughts

Motivation will almost always beat mere talent. Norman R. AugustineFootprints on the sands of time are not made by sitting down. UnknownObstacles are those frightful things you see when you take your eyes off your goal. Henry FordWe never know...  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

Introducing SparkPeople Workout Music!

If you read many of my blogs here, or follow me on Facebook or Twitter, then you know how much I love finding and sharing great workout music. Why? We all know it and research even proves it: listening to fast paced and upbeat music makes working out...  Read more

Project Inspiration: Fight Bad Moods with Creativity

"You can't change what was in the past…not by worrying about it, complaining about it, dwelling in it.  You also can't build the future.  You can impact the now…today….this moment.  By impacting your n...  Read more

Inspirational Quotations - An Ongoing Collection

Below is a collection of quotations I have come across that I really like. I needed some place to keep them all for quick reference in the future. I also want to be able to share some inspiration with others. So here goes, my ongoing collection of...  Read more