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Inspirational Posters Resources

Below are top resources on SparkPeople for Inspirational Posters.

1SHARES
Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Increase Your Chances of Losing Weight

Did you know that SparkPeople members who post on the Community Message Boards are more likely to lose weight than those who do not? In fact, in a recent survey, message board users lost more weight and stayed with the program longer than no...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Hey all - first poster here! Does anyone else keep track of their protein intake as well as calories
Updated 5/16/2016 3:44:00 PM

Hey all - first poster here! Does anyone else keep track of their protein intake as well as calories? How much protein are you eating and is it helping you lose weight? #protein #firstpost...  Read more

Hey, if anyone sees the Missing poster on their milk carton for a 20 pound blob of fat I've lost, pl
Updated 5/5/2016 8:05:35 PM

Hey, if anyone sees the Missing poster on their milk carton for a 20 pound blob of fat I've lost, please do not return it! Thanks to everyone who was kind and helpful - I πŸ’œSpark! Hopefully I'll lose its twin in good time. πŸŽ‰πŸŽ†#donotreturn...  Read more

Wow! You are so inspirational! When that scale h
Updated

Wow! You are so inspirational! When that scale hits 160s....let us know!!!...  Read more

Good day me fellow inspirational friends how's th
Updated 4/27/2016 1:39:56 PM

Good day me fellow inspirational friends how's the life changing experiences going for you today ?...  Read more

I've read some inspirational stories on and off Sp
Updated 4/27/2016 8:03:24 AM

I've read some inspirational stories on and off Sparks. Time to get motivated and turn my weight loss into one of those stories...  Read more

What's inspires me poster

To keep me motivated I made an inspiration poster and put pictures of all my family and inspirational words and pictures out of magazines to remind me why I'm doing this. I also hung it by my bed so every morning that is the first thing I see....  Read more

a picture is worth a thousand words

i like to surround myself with motivational and inspirational images like pics and artwork like the ones i chose one week as a part of my fast break goals! i also like to go back to my goals/motivation posters and remind myself of the positive direc...  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

Goal Board Leads to Huge Breakthrough!

This classic board post is a featured "SparkStory", an inspirational post that provides support, encouragement and motivation to the SparkPeople Community. Poster: DIMARKSLast week I finally got it. The big lightbulb went on.I use...  Read more

This Week's Best Member Blogs

I lost 50 lbs last night My Sparkability! RUNNING on my LUNCH BREAK?!?!?!? Motivational Poster What motivates and inspires me? My Spark Anniversary! I am proud of myself! The Beauty of a Spark Friendship 80 lb loss picture! THE "CAN...  Read more

MOTIVATIONAL/INSPIRATIONA
L POSTERS!

Hello...just wanted to let everyone know that there is a motivational/inspirational website with AWESOME posters! I plan on purchasing a couple to put in my new Wellness clinic's office! Just a reminder that we all should either focus on an inspir...  Read more

Inspirational Posters

Much better night tonight - lots of time to play! ...  Read more