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Inspirational Music Resources

Below are top resources on SparkPeople for Inspirational Music.

1SHARES
Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Favorite workout music/song? Go!
Updated 8/30/2015 5:27:12 PM

Favorite workout music/song? Go!...  Read more

Where do you all get your music from? My wifi does
Updated 8/21/2015 3:52:57 PM

Where do you all get your music from? My wifi doesn't work at my gym so I can't use songza or spotify like I do at home....  Read more

Best workout music. go...
Updated 8/19/2015 1:07:42 PM

Best workout music. go......  Read more

I like listening to music to stay focused on tasks
Updated

I like listening to music to stay focused on tasks. And if you can, sit on a balance ball to help during the day. Creating to do lists for each day will also help you stay focused on getting the most important things done each day....  Read more

Where is the inspirational board? I just got the n
Updated 8/1/2015 9:01:13 AM

Where is the inspirational board? I just got the new app update and can't find it! it really helps me!...  Read more

Listening to Music

I feel more in control when I listen to good inspirational music. It makes me feel better about myself. I also do a better walk with my iPod, with my choice of music.335339335...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

MUSIC MAKERS

This team is for anyone who participates in music groups, programs, or just loves music. Please join in offering support in weight loss, building health and stamina, and sharing our love of music....  Read more

Introducing SparkPeople Workout Music!

If you read many of my blogs here, or follow me on Facebook or Twitter, then you know how much I love finding and sharing great workout music. Why? We all know it and research even proves it: listening to fast paced and upbeat music makes working out...  Read more

Poll: Do You Have a Theme Song?

To me, one of the most defining moments in an inspirational movie comes when the protagonist overcomes adversity and we all leave the theater with that 'ain't life good' feeling. Many of us are quite familiar with theme songs of movies such as Star W...  Read more

Inspirational Music

So today's SparkCoach lesson for me was finding inspiration music. I find this amusing as I have a playlist already that I labelled "Racheal's Inspirational Music." Not an inspiring title I know, but I am on the constant lookout for stuff to add. The...  Read more

Inspirational music video

Katy Perry's Firework - Video Here are the lyrics: Do you know that there's still a chance for you 'Cause there's a spark in you? You just gotta ignite the light and let it shine Just own the night like the 4th of July '...  Read more