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Inspirational Music Resources

Below are top resources on SparkPeople for Inspirational Music.

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Surround Yourself with the Positive

If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

SparkSounds: Music Playlists from SparkPeople

Editor's Note: We've had many technical issues with the SparkSounds playlists in recent months, so we have removed this article from the site. If you happened to find it anyway, please note that the playlists are no longer working. We hope to add the...  Read more

Healthy Holiday Gift Guide

Want to be really motivated to start or continue reaching your health and fitness goals in the new year? Then fill your holiday wish list with gift ideas that will motivate you and make it easier to stay on track. Your friends and family will be happ...  Read more

Motivation Music?
Updated 3/24/2014 3:53:24 PM

Hi everyone! Need some more music on my iPod to keep me going! Can you provide some songs that you can think of? Thanks in advance! I love pop and rock :-). ...  Read more

Motivation Music?
Updated 3/26/2014 1:25:35 PM

Hi everyone! I need some new songs for my iPod that will help motivate me to keep going! Please give me some examples. Thanks in advance!! I love pop and rock but not too hard core :-)....  Read more

Your favorite motivational music?
Updated 3/20/2014 6:06:02 AM

today mine is Voulez-Vous by ABBA. I love that SPARK is in the 3rd line. "Voulez-Vous" People everywhere A sense of expectation hanging in the air Giving out a —SPARK-- Across the room your eyes are glowing in the dark And here w...  Read more

inspirational
Updated 2/20/2014 8:38:44 AM

What inspirational advice can you give me to really exercise today?...  Read more

Need some new workout music suggestions
Updated 1/12/2014 7:05:30 PM

Its a new year I need some new music suggestions as my workout mix is a little tired. Any thoughts? I got a bunch of Itunes cards for the holidays and want to use them to help motivate myself to keep working towards my goals. I would love to hear...  Read more

Listening to Music

I feel more in control when I listen to good inspirational music. It makes me feel better about myself. I also do a better walk with my iPod, with my choice of music.335339335...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

MUSIC MAKERS

This team is for anyone who participates in music groups, programs, or just loves music. Please join in offering support in weight loss, building health and stamina, and sharing our love of music....  Read more

Introducing SparkPeople Workout Music!

If you read many of my blogs here, or follow me on Facebook or Twitter, then you know how much I love finding and sharing great workout music. Why? We all know it and research even proves it: listening to fast paced and upbeat music makes working out...  Read more

Poll: Do You Have a Theme Song?

To me, one of the most defining moments in an inspirational movie comes when the protagonist overcomes adversity and we all leave the theater with that 'ain't life good' feeling. Many of us are quite familiar with theme songs of movies such as Star W...  Read more

Inspirational Music

So today's SparkCoach lesson for me was finding inspiration music. I find this amusing as I have a playlist already that I labelled "Racheal's Inspirational Music." Not an inspiring title I know, but I am on the constant lookout for stuff to add. The...  Read more

Inspirational music video

Katy Perry's Firework - Video Here are the lyrics: Do you know that there's still a chance for you 'Cause there's a spark in you? You just gotta ignite the light and let it shine Just own the night like the 4th of July '...  Read more