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Inspirational Films Resources

Below are top resources on SparkPeople for Inspirational Films.

1SHARES
Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

Good day me fellow inspirational friends how's th
Updated 4/27/2016 1:39:56 PM

Good day me fellow inspirational friends how's the life changing experiences going for you today ?...  Read more

I've read some inspirational stories on and off Sp
Updated 4/27/2016 8:03:24 AM

I've read some inspirational stories on and off Sparks. Time to get motivated and turn my weight loss into one of those stories...  Read more

Truly inspirational. Your hard work has really pai
Updated

Truly inspirational. Your hard work has really paid off. Way to go. You got this...  Read more

Everyone is so inspirational thanks guys !!!
Updated 4/23/2016 4:09:20 PM

Everyone is so inspirational thanks guys !!!...  Read more

Need an inspirational person willing to help me th
Updated 4/12/2016 11:45:44 AM

Need an inspirational person willing to help me through my weight loss process....  Read more

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inspirational guotes30...  Read more

Mixing salads- no mess!

Ever got messy hands tossing a salad?For a quick and simple way of tossing veg cover your bowl with cling film making sure it sticks to the bowl and is tight.Then just spin the bowl over and over til you've tossed all the ingredients together.Remove...  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

How 'Precious' Star Learned to Love Herself

You've probably seen the previews for Precious, the Oprah-endorsed film that stars newcomer Gabourey ("Gabby") Sidibe as the title character. Some of you may have even seen the film already. Last week, Gabby sat down with Oprah to promote the f...  Read more

Making an Exercise DVD: The Good, the Bad and the Sweaty

The new SparkPeople: 28 Day Boot Camp DVD is on Target shelves nationwide right now. It's glossy and new and ready to whip your butt into shape if you're willing to let it. It's hard to imagine that the process of creating this DVD starte...  Read more