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Insanity T Shirt Resources

Below are top resources on SparkPeople for Insanity T Shirt.

1SHARES
6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Building a Weight-Loss Wardrobe on a Budget

If you ever stared at your closet full of clothes and thought, “I have nothing to wear,” imagine how Amanda McQueen, a 28-year-old from Alabama, felt during her weight loss journey. “I’ve lost 115 pounds in total. I started at...  Read more

Insanity and 5:2 diet
Updated 8/1/2014 2:28:02 PM

Hi I've just started Insanity I'm on day 2. I also do 5:2 diet which I've been on for about three weeks but have fasted before that here and there. Tomorrow is my first fast day during Insanity so I'm a bit nervous as I get really hungry even when I...  Read more

Is Insanity healthy for long-term?
Updated 7/3/2014 9:25:45 AM

Hi, i'm very interested in trying out insanity, but im just worried that if i finish insanity and go back to my lighter workouts, which is doing good for me at the minute, will it have negative impacts on my body? I've heard people lose weight really...  Read more

Anyone ever try the Insanity workout program?
Updated 6/29/2014 10:59:00 AM

I just got mine in the mail today. I've never worked out a day in my life, not really anyway, and I looked up the most effective program and this just kept coming up, and dr. Oz did it live and everything so I was sold, that day I bought it read...  Read more

Insanity workout
Updated 5/13/2014 8:27:18 AM

I checked out the insanity workouts from the library. I'm 192 and 5'2. I started at 242 three years, and two pregnancies ago. I really want to do this but I'm afraid I won't without accountability. Is anyone else working on this? It would be good to...  Read more

Insanity
Updated 5/11/2014 5:27:37 PM

Hi My name is barb, I'm 29 I have 4 children and currently weigh 164 pounds. I started eating better about a month ago and running on the treadmill. I have since then lost 4 pounds . This Monday I started insanity and it is really insane lol . ...  Read more

Have a timeframe or event

Knowing I had to fit into my wedding dress AND I wanted to look good in it - I did the INSANITY workout every day - I did look great in my dress...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Insanity & The Asylum Insaniacs!!!

This group is for those insane enough to try the INSANITY and The Asylum fitness programs - and a place to share reviews and for Motivation,encouragement, fitness tips and so much more.......  Read more

Score a Great Deal on My New Favorite Shirt--and More

I'm biased. I love everything in the SparkPeople Store. But there's one product that I'm absolutely head-over-heels in love with: the long-sleeved bamboo shirts. We say: "Work out in comfort in our SparkPeople Ladies Long Sleeved Bamboo Perf...  Read more

Get 40% Off Our Favorite Performance Shirts

If you're anything like us here at SparkPeople, you may find that you get ridiculously motivated by new workout clothes. We've said it before, and we'll say it again: switching up your workout wardrobe every once in awhile might give...  Read more