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Insanity Review Resources

Below are top resources on SparkPeople for Insanity Review.

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Top 10 Signs You'll Fail to Reach Your Resolutions

Do you start off the year with hopeful thoughts about what you want in months ahead? January brings feelings of a clean slate, knowing we get to start again. We are determined to make the upcoming year the best one yet.   According to s...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to Viewing Tip To play t...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Updated 9/27/2016 12:37:02 PM

#insanity...  Read more

Just started Insanity today and it is no joke LoL
Updated 9/26/2016 4:02:02 PM

Just started Insanity today and it is no joke LoL #motivated...  Read more

I start #insanity tomorrow with my husband #workin
Updated 9/25/2016 4:18:21 PM

I start #insanity tomorrow with my husband #workingout goal is to get healthy before we have our second!!...  Read more

Anyone doing insanity workouts?
Updated 9/17/2016 4:30:53 PM

Anyone doing insanity workouts?...  Read more

After month 1 of Insanity I went down 4.4lbs, 2in
Updated 9/17/2016 11:52:01 PM

After month 1 of Insanity I went down 4.4lbs, 2in off my waist, & 1in off my hips & thighs. Can't wait to see what results month 2 leaves me with. :) #insanity #workout #motivation...  Read more

Have a timeframe or event

Knowing I had to fit into my wedding dress AND I wanted to look good in it - I did the INSANITY workout every day - I did look great in my dress...  Read more

How to review your favorite businesses

What's easy and fun? Talking to a friend about a business that you love!What's even more so? Writing it into an online review!Writing an online review for your favorite business is really easy and fun - just like recommending a favorite restaurant to...  Read more


this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

CONTEST CLOSED: Giveaway: Les Mills PUMP Strength Training Set

Contest closed! The winner is:KHTERRYCongratulations!Are you still dragging your feet on strength training? You're not alone--many people tend to skimp on the weights in favor of calorie-torching cardio. However, while cardio is excellent for wei...  Read more

From Size 22 to 6, Michelle Can Accomplish Anything Now!*

Michelle Miller (JUSTCHELLE75)Weight Lost: 140 poundsHometown: Houston, TXOccupation: Paralegal What was life like before your weight loss?My weight has had vast fluctuations my entire life.  I maintained at 135 pounds for about three years...  Read more

INSANITY: Review of Week 8

INSANITY: Review of Week 8 Yesterday was the last day!!! INSANITY Cycle 2 is OVER!!! Iím happy about it and sad about it. LOL! Here are my results from Cycle 2 (Initial and Final Fit Test) Exercise Initial -...  Read more

INSANITY: Review of Week 8

This week with INSANITY was interesting. LOL! I lost a lot of energy this week. I think the heavy work load benefited to my lack luster and joy for working out. Anywho..... As I started the week, I did my morning workouts with ease and joy, but...  Read more