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Insanity Review Resources

Below are top resources on SparkPeople for Insanity Review.

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Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Top 10 Signs You'll Fail to Reach Your Resolutions

Do you start off the year with hopeful thoughts about what you want in months ahead? January brings feelings of a clean slate, knowing we get to start again. We are determined to make the upcoming year the best one yet.   According to s...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

#friendfinder anyone doing insanity? What are your
Updated 7/27/2016 9:46:14 PM

#friendfinder anyone doing insanity? What are your results so far... How far are you? What is the most challenging for you....  Read more

Just done Day3 of Insanity workout x yeah I'm gubb
Updated 7/27/2016 12:52:23 PM

Just done Day3 of Insanity workout x yeah I'm gubbed! Anyone else doing insanity and totally unfit like me haha let me know how your getting on #friendfinder #insanity...  Read more

#insanity I need friends to help me stay motivated
Updated 7/25/2016 4:22:00 PM

#insanity I need friends to help me stay motivated!...  Read more

Day one insanity done. It was just the fit test bu
Updated 7/25/2016 4:11:41 PM

Day one insanity done. It was just the fit test but I feel accomplished. Anyone else start a new workout today? We can be friends and keep each other on track......  Read more

Blue Apron Reviews
Updated 7/28/2016 9:18:43 PM

Has anyone used Blue Apron or any other of the many fresh food delivery companies?...  Read more

Have a timeframe or event

Knowing I had to fit into my wedding dress AND I wanted to look good in it - I did the INSANITY workout every day - I did look great in my dress...  Read more

Focus on a new short-term goal!

I hit a plateau that lasted 6 months, and I wanted to give up! So, I gave myself a new goal: 2 months to get back in gear before my vacation in May. I started "Insanity" exercise program, got a HR monitor, and am tracking everything. It totally rene...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

CONTEST CLOSED: Giveaway: Les Mills PUMP Strength Training Set

Contest closed! The winner is:KHTERRYCongratulations!Are you still dragging your feet on strength training? You're not alone--many people tend to skimp on the weights in favor of calorie-torching cardio. However, while cardio is excellent for wei...  Read more

From Size 22 to 6, Michelle Can Accomplish Anything Now!*

Michelle Miller (JUSTCHELLE75)Weight Lost: 140 poundsHometown: Houston, TXOccupation: Paralegal What was life like before your weight loss?My weight has had vast fluctuations my entire life.  I maintained at 135 pounds for about three years...  Read more

INSANITY: Review of Week 8

INSANITY: Review of Week 8 Yesterday was the last day!!! INSANITY Cycle 2 is OVER!!! Iím happy about it and sad about it. LOL! Here are my results from Cycle 2 (Initial and Final Fit Test) Exercise Initial -...  Read more

INSANITY: Review of Week 8

This week with INSANITY was interesting. LOL! I lost a lot of energy this week. I think the heavy work load benefited to my lack luster and joy for working out. Anywho..... As I started the week, I did my morning workouts with ease and joy, but...  Read more