Every season of the year brings new obstacles to allergy sufferers. Whether you suffer from seasonal allergies (such as sensitivity to pollen in the spring or mold in the fall), or allergies that are a nuisance in every season (like pet dander and du... Read more
Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al... Read more
We all know that exercise is an important aspect of an overall healthy lifestyle. The same rule applies when it comes to our four-legged friends. Unfortunately, many of our pets are much too sedentary these days, which can take a toll on both their p... Read more
Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the... Read more
For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts... Read more
So I've been doing lots of Just Dance lately, but am getting a little bored with it. I did some Wii Tennis today, but would love to find something to do inside that does not involve a video or video game. I'm ready to push my body a little harder too... Read more
I just got both of these recently and am trying to figure out what I can use them for. The food scale is obvious and learning how to measure flour by weight for a measurement would be a goal, but I have no idea how that works. Other than that I find... Read more
Oatmeal with 1/2 c 2% milk, 1/2 small banana, 1 truvia & coffee 1fbsp coffee mate pumpkin spice, 2 tbsp canned evap milk
I love bananas but they are very high calories. So I slice the slices in half --maybe fourths. Just enough to have some ban... Read more
I started giving my then bf (now hubby) an ornament for our first Christmas together (I knew he was the one). Since then we've given one to one another and buy a family one every year and when our son was born we bought him one for every year.
Our... Read more
Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone... Read more
When California designer Jennifer DeLonge fashions an inviting patio, she believes the sky's the limit. "The trick is to apply indoor decorating rules outdoors," says DeLonge, mother of two and creator of a children's furniture... Read more
I grew up with a native black walnut tree in my back yard. Its ugly green corrugated round fruit would ripen and eventually fall in our yard each year serving as a routine lawn-mowing hazard. My brothers liked to use them to practice their baseball p... Read more
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