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Ideas For A Healthy Breakfast Resources

Below are top resources on SparkPeople for Ideas For A Healthy Breakfast.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Hi guys. I'm looking for EASY, yummy healthy ideas
Updated 9/18/2016 4:51:45 PM

Hi guys. I'm looking for EASY, yummy healthy ideas for breakfast and lunch to take with to work. Time is not on my side! #friendfinder #firstpost...  Read more

Struggling, any ideas to help get pounds off, I st
Updated 9/19/2016 5:57:18 AM

Struggling, any ideas to help get pounds off, I starting walking 2 weeks ago 20 minutes at lunch on treadmill, 3 mile walk at night every other night, lots of water, salad or veggies for lunch. Week 1 I lost 3 lds week 2 none, don't want to mess up...  Read more

So had a really good healthy day today. Yay. Gonna
Updated 9/18/2016 1:42:20 AM

So had a really good healthy day today. Yay. Gonna keep it going....  Read more

I didn't eat as healthy as normal but I didn't go
Updated 9/17/2016 10:17:20 PM

I didn't eat as healthy as normal but I didn't go over my calories and I took a little run, I hope what I ate don't ruin the weight loss for this week...  Read more

I had a good day! Good and healthy food choices h
Updated 9/17/2016 10:15:12 PM

I had a good day! Good and healthy food choices however no exercise (except housework!). Tomorrow will be exercise day first thing!! Happy Saturday evening!...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Freezer Pleasers

First, plan on cooking extra with the idea you will freeze some. This saves time and energy later, make you less apt to go for pizza, burgers, or take-out. You can eat healthier when you can control the ingredients. Second, if you are tempted to go b...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Bacon or Bust: Should You Skip Breakfast?

Rise and shine, or rise and dine? For decades, eating breakfast on the daily has been heralded as the cornerstone of a healthy diet, with countless studies linking morning meals to everything from better academic performance to more ef...  Read more

300-Calorie Breakfast Ideas

Start your day right with these delicious 300-calorie breakfast ideas.Breakfast burrito: 3 scrambled egg whites + 1/2 cup diced tomato* + 1/4 diced yellow bell pepper + 1 Tbsp chopped sweet onion + 1/4 cup no-salt-added canned black beans + 1 Tb...  Read more

ideas for a healthy breakfast AND SOME LAUGHS MAYBE

One of my challenge this week s to eat a healthy breakfast every morning. Well this one is easy for me I make a smoothies for me and sis every morning But for those who donít EAT breakfast here are some quick and healthy ideas. 1. Peanut Butter...  Read more