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Ice Cream Diet Weight Loss Resources

Below are top resources on SparkPeople for Ice Cream Diet Weight Loss.

1SHARES
15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Is Eating Ice Bad for You?
Updated 7/29/2015 10:15:48 PM

Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have developmental issues. Pagophagia is a form of...  Read more

Can you lose weight eating 2,000 calories?
Updated 7/28/2015 2:46:54 PM

Hi. I hope someone can answer my question. Has anyone been successful losing weight by eating 2,000 calories (that has/had about 50 pounds to lose)? Also, for people that weigh 150 to 160, are you able to maintain your weight eating 2,000 calories...  Read more

Loss of my brother
Updated 7/29/2015 4:41:23 PM

He been gone 2 yrs and I still can't stand living without him aim not happy any more see I am a addict and my brothers wife wouldn't allow me to come see him for a yr cause I was using but my step brother who was shooting drugs was allowed to live th...  Read more

upset over weight gain and frustrated
Updated 7/27/2015 6:45:32 PM

I have been in such a bad mood over my weight lately. I have gained about 20 pounds over the past year and a half that I had lost. I don't feel very pretty and notice one area constantly. I just keep going back to old habits and have zero motivation...  Read more

Time to get serious about my weight loss! Starting
Updated 7/26/2015 6:42:36 PM

Time to get serious about my weight loss! Starting today making new small goals and changes. New to the program and suggestions to help with loss or better food consumption would be appreciated!...  Read more

A little Cheat

I love ice cream. I REALLY love ice cream. We have been buying the single-serve cups of ice cream that are available, and that is our after-dinner treat. I find that I m more successful with my weight loss if I can have a little something that I l...  Read more

Didn't Give Into Temptation

Not exactly weight loss this week, but I went to go and buy some new clothes (my weight has fluctuated too much lately) and realized that I was 2 sizes bigger up top. I was flabbergasted. But, my normal lets take care of this attitude = eat loads of...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

We Tried It: Weight Watchers Ice Cream Treats

Editor's Note: This is a sponsored blog post written by the SparkPeople team. No matter where you are in your journey, what counts are the little choices you make every day. That’s why Weight Watchers® is proud to offer a delectable lin...  Read more