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Ice Cream And Beer Diet Resources

Below are top resources on SparkPeople for Ice Cream And Beer Diet.

1SHARES
Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

50 Easy Ways to Cut 100 Calories

Cutting calories may seem like a daunting task, especially when you're trying to cut hundreds of calories each day to lose the recommended 1-2 pounds per week. Will you go hungry? Will your meals taste like cardboard? Will you have to give up you...  Read more

I just started keeping track and changing my diet
Updated 8/29/2015 11:49:02 AM

I just started keeping track and changing my diet two weeks ago with moderate exercise just had my little girl five months ago today and I'm proud to say since starting this I am down eight pounds I weighed 188 2 weeks ago and now I weigh 180!!!!!...  Read more

Proud moment today. I turned a diet disaster into
Updated 8/29/2015 1:18:55 AM

Proud moment today. I turned a diet disaster into a triumph. Way too many calories early and only 140 calories left for dinner. Instead of succumbing to defeat, I hopped on my bike and killed it for 8 miles. Earned my dinner and then some!...  Read more

Does anyone recommend any cheap dieting foods. I w
Updated 8/28/2015 7:50:22 PM

Does anyone recommend any cheap dieting foods. I wanna eat right, but it's so expensive in grocery stores the trail mix, the yogurt even the fruit. Any suggestions?...  Read more

i started my diet and work out a week ago today. t
Updated 8/28/2015 5:51:54 PM

i started my diet and work out a week ago today. that was also the last time i had a soda or junk food. im struggling with this because my wife is pregnant and she demands all those bad foods that i love so i have to watch her eat that. its hard....  Read more

Hey, any ideas for meals for a low fat diet? I jus
Updated 8/28/2015 2:41:51 PM

Hey, any ideas for meals for a low fat diet? I just eat a ton of fats naturally because I'm vegetarian and protein and fats are usually linked (ie cheese), and I wanna cut back a little...  Read more

Satisfying dessert

What I miss the most in low calorie diets is dessert. I cannot eat just one or two cookies. For 100 calories, I have a sixteen ounce root beer float. I use diet root beer and one-half cup (100 calories) of slow churned low fat vanilla ice cream....  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

We Cut the Calories in Your 5 Favorite Cocktails

When you're out to dinner, you probably make special requests to slim down your meal: sauce on the side, no butter, hold the salt. You can also to the same for your favorite cocktails! When we sidle on up to the bar or pour a drink at home, we can tr...  Read more

Burn It Off: St. Patrick's Day Beer Edition

St. Patrick's Day is just around the corner. If you're like most Americans looking for a reason to party, this means one of two (or…two of two) things: 1) You're going to down a pint of your favorite Irish beer in celebrate of St....  Read more

Successful Ice Cream and Beer Diet

As many of you know, I went on a weekend-long eating spree. I felt totally out of control, and no matter how much I ate, I just didn't seem satisfied. In hindsight, I can see that I just a) wasn't eating enough day to day and b) hadn't allowed myse...  Read more