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Ibs Weight Resources

Below are top resources on SparkPeople for Ibs Weight.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

hi weight/low rep vs. low weight/hi rep?
Updated 4/28/2015 11:16:13 AM

So several people on this board have told me that low-weight high-rep strength training is not very effective... yet the strength-training classes I've seen are all about doing 5 or 6 sets of 8 reps with low weight (in my case, just 3 lb because at...  Read more

Anybody, else experiencing weight loss in their fe
Updated 4/23/2015 2:06:24 PM

Anybody, else experiencing weight loss in their feet? lol, I realized my shoes are too big....  Read more

I've reached my goal weight. Wahoo. How do I chang
Updated 4/24/2015 8:26:34 AM

I've reached my goal weight. Wahoo. How do I change my calorie intake to maintenance?...  Read more

Is anyone taking the Foreskolin weight loss supple
Updated 4/23/2015 1:14:25 PM

Is anyone taking the Foreskolin weight loss supplement?...  Read more

It's helped my weight loss (helps me stay full lon
Updated

It's helped my weight loss (helps me stay full longer) and really helps with feeling better overall-I feel a lot better now that I'm properly hydrated, and I'm much more sensitive to when I'm not-I can tell the difference....  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Rinse off that cooked ground beef.

This is especially a helpful tip for IBS sufferers who like beef but not the grease. Get a wire-mess colander and run hot water over that freshly cooked beef for a minute or so. You rinse a lot of that grease out and you do your innards a good deed....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

IBS Weight Loss Plan........

Well, I've definitely had better weeks!! I've lost two pounds but not because I've done anything healthy. Two pound loss would be thank you to stress induced IBS. UGH!! On Monday night, our dear son produced enough drama to last us quite awhile....  Read more