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Ibs Weight Resources

Below are top resources on SparkPeople for Ibs Weight.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

I really recommend a plant based diet for weight l
Updated 7/18/2016 4:02:13 AM

I really recommend a plant based diet for weight loss & other health benefits. It's the only thing that's worked for me! I recommend a doc called "Forks Over Knives" if you're interested in plant based eating & the benefits it can bring you :)...  Read more

I gained back all my weight with having a high str
Updated 7/18/2016 11:22:12 PM

I gained back all my weight with having a high stress job and extended family issues. My body is rebelling from the weight gain. My clothes don't fit and I just don't like the way I look or feel. I also started Dukan Diet today....  Read more

Having issues with noticing weight loss
Updated 7/19/2016 6:56:51 AM

When I started this I weighed 271 lbs. Now I am down to 255 (I'm 5'2 if that helps)but I have not noticed any weight loss at all. My scale says I lost weight but I cant tell. I still feel/look just as big as before. I have been walking almost 3 mile...  Read more

If I could choose what body part to lose weight fi
Updated 7/17/2016 11:55:45 PM

If I could choose what body part to lose weight first, I would choose my arms. What body part would you choose?...  Read more

Weight is melting off my face and feet. So random,
Updated 7/17/2016 11:24:21 PM

Weight is melting off my face and feet. So random, why can't it melt off my muffin top? Lol...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Rinse off that cooked ground beef.

This is especially a helpful tip for IBS sufferers who like beef but not the grease. Get a wire-mess colander and run hot water over that freshly cooked beef for a minute or so. You rinse a lot of that grease out and you do your innards a good deed....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

IBS Weight Loss Plan........

Well, I've definitely had better weeks!! I've lost two pounds but not because I've done anything healthy. Two pound loss would be thank you to stress induced IBS. UGH!! On Monday night, our dear son produced enough drama to last us quite awhile....  Read more