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Ibs Pain Resources

Below are top resources on SparkPeople for Ibs Pain.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

How do you deal with joint pain when all you can h
Updated 11/28/2015 7:13:59 AM

How do you deal with joint pain when all you can have is Tylenol...  Read more

Back pain
Updated 11/27/2015 7:15:23 AM

Back pain...  Read more

How does IBS with constipation effect weight loss?
Updated 11/26/2015 5:58:04 PM

How does IBS with constipation effect weight loss?...  Read more

I had this pain in my back thigh after going back
Updated 11/25/2015 5:15:22 AM

I had this pain in my back thigh after going back to exercise, just fast pace walking (3.5-4 mph). Its been over a week and it wouldnt go away. Should i be concerned??...  Read more

help with IBS diet
Updated 11/25/2015 2:50:25 AM

i could use some help... i used the site eons ago and remember there being a place to click off foods you can't eat, and get meal plans for different diets, like glutton free etc, but apparently can't find them at all... I'm struggling alot with...  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Joint Pain? Corn Syrup...WHY NOT?

CORN SYRUP CAUSES INFLAMMATION AND WILL CAUSE JOINT PAIN. Stay Hydrated and lessen joint pain....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes *

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Wednesday Workout/IBS Pain Log

Yesterday at lunch, I did 15 minutes of P90X Ab Ripper, and I did a 5.35 mile run outside @ an 9:30-10:00 minute pace. No evening workout due to cleaning out closet before meeting Mac for dinner. Approximately 15 minutes of eating a wedge s...  Read more

IBS Pain :(

Well, it seems that the IBS in is full swing today. The gas and bloating are killing me and I still have 4 more hours of work to endure. I'm looking for an answer to my prayers. I just ordered some activated charcoal (its supposed to help w/the ga...  Read more