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Ibs Pain Resources

Below are top resources on SparkPeople for Ibs Pain.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

Anybody else have foot and knee pain? I think I ne
Updated 6/24/2016 1:38:47 PM

Anybody else have foot and knee pain? I think I need new insoles in my shoes. The shoes themselves are only 4 months old & I had bought 2 pairs at the same time to switch them back and forth. It's just on one side & the foot hurts worse than the knee...  Read more

Longer showers and icy hot help the pain from exer
Updated 6/22/2016 12:06:33 PM

Longer showers and icy hot help the pain from exercising. Don't want to take pills, before kids I got addicted and recovered. Any suggestions to ease this pain? And yes I work thru it til I'm done....  Read more

Has anyone developed wrist pain over time with the
Updated 6/21/2016 2:33:16 PM

Has anyone developed wrist pain over time with their fit bit? I noticed it after about 4 1/2 months. The nerve on the side of my wrist up to my thumb just kept getting more and more sore. I miss my fitbit! #fitbit...  Read more

Started losing weight in March I'm down 48 ibs and
Updated 6/21/2016 1:28:17 AM

Started losing weight in March I'm down 48 ibs and feel so much better had my third and last baby a year ago and I lost about 30 ibs before I found out I was pregnant with him but this is the first time being around what I was before I had my first...  Read more

Rough day with my pain today, but still went for a
Updated 6/22/2016 1:09:14 AM

Rough day with my pain today, but still went for a fifteen minute walk. Feeling good that I kept the momentum of doing something while not overdoing it. #fibrosucks...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Joint Pain? Corn Syrup...WHY NOT?

CORN SYRUP CAUSES INFLAMMATION AND WILL CAUSE JOINT PAIN. Stay Hydrated and lessen joint pain....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes *

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

Wednesday Workout/IBS Pain Log

Yesterday at lunch, I did 15 minutes of P90X Ab Ripper, and I did a 5.35 mile run outside @ an 9:30-10:00 minute pace. No evening workout due to cleaning out closet before meeting Mac for dinner. Approximately 15 minutes of eating a wedge s...  Read more

IBS Pain :(

Well, it seems that the IBS in is full swing today. The gas and bloating are killing me and I still have 4 more hours of work to endure. I'm looking for an answer to my prayers. I just ordered some activated charcoal (its supposed to help w/the ga...  Read more