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Ibs Help Resources

Below are top resources on SparkPeople for Ibs Help.

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

I have a question to anyone who can help me on thi
Updated 10/3/2015 11:31:40 PM

I have a question to anyone who can help me on this. My wife made garden fresh tomato soup and used this thing that pulverizes everything i.e. no skins. Since I've ate this a few times my nerve pain has calmed down a bit in my legs and back. Any idea...  Read more

Syncing fitbit and sparkpeople - where to get help
Updated 10/3/2015 11:01:49 PM

I've had great success logging food into sp and having it sync into fitbit dashboard. Since i had to replace my fitbit ultra with a fitbit one, i can't get the SP logs to show up in my fitbit dashboard. i've tried everything i can find, followed al...  Read more

will throwing up and exercise help me get a beach
Updated 10/3/2015 12:46:35 PM

will throwing up and exercise help me get a beach body? i have a muffintop and ive been told it looks like im pregnant.......  Read more

Really could use a friend to help encourage me. I
Updated 10/3/2015 8:42:11 PM

Really could use a friend to help encourage me. I am going to lose over 100 lbs. anyone successful at this?...  Read more

to 10 very slowly. That might help a bit. I can'

to 10 very slowly. That might help a bit. I can't stand insensitive people!!! 247...  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more