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Ibs Help Resources

Below are top resources on SparkPeople for Ibs Help.

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

Suzan with a Z needs help losing 15 #
Updated 7/21/2014 11:28:23 AM

Hi, My name is Suzan and over the last year I've managed to let myself go and put on 20 #'s. My husband and I just moved to another state and its a little lonely so I find myself eating comfort food a little too much. It's time to get motivated....  Read more

Just stress ate AAAHHHHH help
Updated 7/19/2014 2:12:22 PM

I just ate a 10 oz block of cheddar and a bag of pop chips!!! My husband and I found out that he may possible have a 16 year old daughter and tonight we got some out of state court papers, which were confusing as all get out. On top of that he states...  Read more

Help! I really need advice!
Updated 7/18/2014 5:04:20 PM

Hello folks! Thanks for taking a look at my post. Last month, I turned 30 and for some reason that's been a huge motivation for me to make a change. Over the past five years, I've put on nearly 80lbs! Yuck! It's about time to get my rear in gear and...  Read more

Recommendations for a new scale. Help.
Updated 7/20/2014 11:41:51 PM

My scale is frustrating me 40 I weigh on a flat floor but it will give me different readings if I step on more than once. Yes I know I should go with the first reading, ha, but I just don't trust it. So I am looking for some recommendations for a n...  Read more

Back with 35 extra lbs. to lose! Help!
Updated 7/18/2014 2:38:32 PM

Hi, everyone. I've been trying to take off 100+ lbs. gained quickly due to medications, and that took me from size 6 to 20 in a few years. (Domperidone and Lexapro) Have tried many diets, but didn't stick to them due to stress, cravings, lighthe...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more