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Ibs Food Resources

Below are top resources on SparkPeople for Ibs Food.

1SHARES
What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Favorite Fall Foods
Updated 9/22/2014 5:07:42 PM

Here in the States and other places in the northern hemisphere it will officially be fall tonight. So what are some of your favorite foods, dishes that you look forward to now....  Read more

Add a Add Food Not Listed Button
Updated 9/22/2014 3:18:11 PM

Hi, I am wondering if you can add a "Add Food Not Listed Button" next to the search button on the nutation tracker page. When I want to add a food it takes a long time to find that REALLY TINY print, and to remember where it is on the page. Please...  Read more

How do i track food? I've entered it and it still
Updated 9/22/2014 10:27:50 AM

How do i track food? I've entered it and it still doesn't add it. help?...  Read more

Been doing pretty good on tracking food and eating
Updated 9/22/2014 10:04:27 PM

Been doing pretty good on tracking food and eating good. Now tomorrow start the exercises and melt this fat off!...  Read more

Anyone have any ideas on how to track food. I feel
Updated 9/21/2014 10:12:34 PM

Anyone have any ideas on how to track food. I feel like I am always off...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Bulk up on Fiber...!!

I was not gettin much fiber, so I bought a packet of flaxseeds, started adding a tbspoon to my cereal in the morning and other foods during the day. It not only helped my IBS problem now that I "go" every day but I have lost and am loosing pounds..yi...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

IBS/Food Intolerances/FODMAP...a new path

Today I met with a nutritionist in hopes that I could get ANOTHER opinion on possible solutions to my digestive issues (bloating, swelling etc). After reviewing everything I have done so far and the tests (blood allergy, environmental allergy, ALCA...  Read more