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Ibs Bowel Resources

Below are top resources on SparkPeople for Ibs Bowel.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

I have ibs and my stomach/intestine feels like it
Updated 2/8/2016 7:27:26 PM

I have ibs and my stomach/intestine feels like it's being stabbed over and over again some days i just want to give up because Whats healthy for most people is poison to me :/...  Read more

Make sure your bowel issue is related to not eatin
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Make sure your bowel issue is related to not eating the right foods, & not a medical condition. I have Fibromyalgia & IBS, & for years it was just diarrhea. I didn't know IBS can be constipation too, until I was hospitalized with an Ileus. My bowel...  Read more

I am trying to lose 40 ibs, anybody with me? We co
Updated 2/5/2016 5:03:27 PM

I am trying to lose 40 ibs, anybody with me? We could do competitions and see who can do in their workout, eat better and also drink more water! Motivation and healthy competition is the key! Who's with me?!...  Read more

Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps.
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Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps....  Read more

Agreed! With IBS, I'm trying a low fodmap diet-it'
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Agreed! With IBS, I'm trying a low fodmap diet-it's difficult! Everything in the grocery store has a forbidden item. I had a few days of crying before discovering ways to cook and websites (like: lowfodmapflavors.com) that ship sauces....  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

CONSTIPATION

Constipation is a gastrointestinal issue for most diabetics. Causes: not enough water, low fiber foods, high meat intake, lack of exercise, stress, nerve damage, thyroid issues, improper food and improper fluid intake& even medication. Drink lots of...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more