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I Am Craving Chocolate Resources

Below are top resources on SparkPeople for I Am Craving Chocolate.

1SHARES
Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

Hey I am new to this done lost 8 pounds since Than
Updated 12/14/2014 9:46:03 AM

Hey I am new to this done lost 8 pounds since Thanksgiving trying to come down some more....  Read more

About to quit. Keep gaining or staying where I am.
Updated 12/17/2014 8:50:15 PM

I am working my butt off with exercise and I am doing between 30-45 minutes of exercise every day. Sometimes more. Plus I am sticking with 1200-1550 calories like my range says. And it is set for me to eat my exercise calories but I never do. I usual...  Read more

so I am just starting up with spark, as I have a f
Updated 12/14/2014 10:07:18 AM

so I am just starting up with spark, as I have a friend that dos spark and has done really well for herself on here. I am really struggling with my weight and seem to no be able to stay committed to it. So I know I really need the support....  Read more

I am thankful for sparkpeople. It has given me the
Updated 12/14/2014 2:21:11 AM

I am thankful for sparkpeople. It has given me the motivation I needed. Thank you for providing an app that helps people to become everything they ever wanted to be..you ROCK! !...  Read more

Don't know why I am only losing half a pound or le
Updated 12/14/2014 12:13:06 AM

Don't know why I am only losing half a pound or less a week now. I still have 60 lbs to go. Only lost 20 so far since Sept wheb I started. Eating 1300-1400 and exercising 30-45 min a day....  Read more

Controlling my Chocolate Craving

When I am craving chocolate, I slice a banana or a few strawberries and drizzle them with chocolate syrup. By the time I finish this delicious snack my craving is satisfied. Yes I have indulged in a few calories, but not the number I would have by...  Read more

Special K chocolatey delight

When I am craving chocolate, I eat a bowl of Special K chocolatey delight. It has dark chocolate in the cereal and is only 120 calories a serving size. I usually eat this at night when I crave something sweet.4...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Trigger Foods: What are Yours?

Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

I am craving chocolate

I think my title says a lot.. all day today I have been thinking of chocolate.. but I know that I cannot just eat a little bit, so I am fighting to stay away from it.. I am so happy for once that my husband ate my "stash" cause I caved and was going...  Read more

I am craving chocolate-translation I am craving love!

Dear friends, I love to pay attention to things as they occur in my life. To me there is no accident, especially when I tend to react intensely to an event that would otherwise be unincidental. Lately I cut off my coffee consumption, a product...  Read more