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Hypothyroidism Women Resources

Below are top resources on SparkPeople for Hypothyroidism Women.

1SHARES
Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

#Buddy hi I am a 50yo women who would enjoy making
Updated 7/20/2016 12:44:19 PM

#Buddy hi I am a 50yo women who would enjoy making a spark friend real time to exercise share in food ideas maybe even batch cooking togather to help us both in food ideas and to have fun as friends i live in Las Vegas Nevada...  Read more

I have hypothyroidism. Does anyone else with this
Updated 7/18/2016 11:19:29 AM

I have hypothyroidism. Does anyone else with this have any tips for what has helped them? Is it true that I should avoid things like broccoli, strawberries, cauliflower, and gluten? What is your experience with this? #hypothyroidism #diet #food...  Read more

upper body workouts for women?
Updated 7/23/2016 2:08:37 PM

Can anyone suggests what's the best upper body workout for women?...  Read more

Got married on Saturday, very happy woman, looked
Updated 7/12/2016 3:50:09 PM

Got married on Saturday, very happy woman, looked great in my dress coz I had lost enough weight thanx 2 this app, now 2 carry it on n lose more...  Read more

Looking forward to being able to go to ANY women's clothing store and finding clothes that fit me. W
Updated 7/14/2016 7:33:55 PM

Looking forward to being able to go to ANY women's clothing store and finding clothes that fit me. What are you looking forward to? #goals...  Read more

Circuit Training Change-Up - Keeping it interesting

I do circuit training type exercises a the gym, where I push myself for an allotted time or amount of reps, then quickly move on to the next, I rest at the end of the circuit & go again. I find different exercises in magazines, online, through other...  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more