Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No... Read more
You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying?
Wow, pretty harsh words. Could you imagine if so... Read more
During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)... Read more
I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."
Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!
Permanent weight... Read more
Okay, I am not complaining, but I do not understand that how can I be ten pounds heavier and my 'small' clothes are still fitting me.
I was at 63 kilos in March(138.8 lbs) and now Iam about 68 kilos (149 pounds)
I feel ext... Read more
9 months ago I decided it was time to diet. I set , what I thought, was an unrealistic goal of 50 pounds. In April, my weigh in was 200 lbs. First time in many years. Now, I'm 192, which brings my weight loss to 52 pounds. I still watch... Read more
So I'll be 16 in February and I weigh 123.4, I'm 5 foot and 3 inches I think. I really want to be 110 pounds but I'm not sure if that's healthy for my age. As much as I want to be healthier and lose weight, I can't stay motivated and I'm picky and do... Read more
I started by on my weight loss journey on yesterday & I did very well. So far today I'm doing great. I have a cruise in October & want to lose at least 8lbs a month which is 2lbs per week (normal weekly weight loss). However, my issue is exercising... Read more
It is important to stick with a productive exercise plan. It is imperative to increase that plan. As your body changes it is going to plateau, which means you are going to have to work harder. Burn more calories by increasing the time you spend ex... Read more
Hypothyroidism is generally treated with synthetic thyroid hormone — and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co... Read more
In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin... Read more
If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A... Read more
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