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Hypothyroidism Weight Resources

Below are top resources on SparkPeople for Hypothyroidism Weight.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

New to the website. I'm starting my weight loss jo
Updated 3/2/2015 10:42:52 AM

New to the website. I'm starting my weight loss journey and if anyone has any tips I would love to hear them....  Read more

Hollywood weight loss
Updated 3/3/2015 7:45:51 AM

I want to lose lots of weight this year I want to go from 135 ish to 115 lbs (I'm 5 ft 2) I want to lose the weight so fast and look so great that people think I know Hollywood weight loss secrets. I try but nothing works and as soon as I pick up so...  Read more

Need help with healthy way to lose weight.I curren
Updated 3/1/2015 9:34:00 PM

Need help with healthy way to lose weight.I currently to the gym 3 days I consume 1500 to 1700 calories per day. 1 hour at the gym each day. 30 minutes cardio and 30 of weights haven't lost. Single pound.help?...  Read more

Weight loss Last time I weighed myself was at the
Updated 3/2/2015 6:19:14 AM

Weight loss Last time I weighed myself was at the doctor Monday, don't have a scale. I'm 15 in 4 weeks, 5'8", and 193 pounds. Doing Lacrosse practice 2 days a week. After tryouts I'll either get cut and Join track, or get on the team. Either way com...  Read more

Started a 90 day weight loss challenge on day 34 a
Updated 3/2/2015 11:13:15 AM

Started a 90 day weight loss challenge on day 34 and down almost 10 pounds! Love the way I'm feeling!!! Plus I drink the most amazing shakes I've ever tasted and healthy food! Huge body changes. Woo hoo...  Read more

Exercise, Exercise and More Exercise

It is important to stick with a productive exercise plan. It is imperative to increase that plan. As your body changes it is going to plateau, which means you are going to have to work harder. Burn more calories by increasing the time you spend ex...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more