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Hypothyroidism In Women Resources

Below are top resources on SparkPeople for Hypothyroidism In Women.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

I am a 50 yo woman who has been trying to lose las
Updated 7/27/2016 7:46:45 PM

I am a 50 yo woman who has been trying to lose last 15 bls. At this point it's about reversing my diabetes, BP, and cholesterol. It's not that much weight but I can't seem to get there. Please share your success stories. Thanks...  Read more

Today after my workout at the gym a woman (a total
Updated 7/26/2016 11:52:28 AM

Today after my workout at the gym a woman (a total stranger) came up to me and said "You are fat and should not eat sugar. And don't have weight loss surgery." I've receive a lot of unsolicited weight loss advice. I never know how to respond....  Read more

I'm trying not to be immature tonight. Around a woman that for some reason always makes me feel bad
Updated 7/25/2016 12:33:23 AM

I'm trying not to be immature tonight. Around a woman that for some reason always makes me feel bad about myself. She doesn't say anything. Just her attitude and way she talks to me. Trying to not let it bother me. Don't feel pretty at all...  Read more

Anyone struggling with weight loss due to hypothyroidism? please help!!! I take lyvothyroxine and st
Updated 7/21/2016 11:24:52 PM

Anyone struggling with weight loss due to hypothyroidism? please help!!! I take lyvothyroxine and still struggling with weight loss....  Read more

#Buddy hi I am a 50yo women who would enjoy making
Updated 7/20/2016 12:44:19 PM

#Buddy hi I am a 50yo women who would enjoy making a spark friend real time to exercise share in food ideas maybe even batch cooking togather to help us both in food ideas and to have fun as friends i live in Las Vegas Nevada...  Read more

Circuit Training Change-Up - Keeping it interesting

I do circuit training type exercises a the gym, where I push myself for an allotted time or amount of reps, then quickly move on to the next, I rest at the end of the circuit & go again. I find different exercises in magazines, online, through other...  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more