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Hypertension Blood Pressure Resources

Below are top resources on SparkPeople for Hypertension Blood Pressure.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

Tracking Diet with Blood Glucose Levels
Updated 8/27/2016 12:39:17 AM

Is it possible to track my blood glucose levels with my daily diet. If so, how?...  Read more

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and
Updated 8/26/2016 11:08:34 AM

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and everything im 1000000 % HEALTHY no issues. So why am I so worried about weight. Yes im 5"2 and over 200 lbs so yes im in obese class...  Read more

I'm really tired now. My blood pressure is lower t
Updated 8/24/2016 10:47:15 PM

I'm really tired now. My blood pressure is lower than it usually is. I'm not sure if that is the reason....  Read more

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in m
Updated 8/23/2016 9:58:48 PM

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in my calf after they did an ultra sound. If this isn't getting me back on track I don't know what will. I need to do things for me from now on....  Read more

Well today I finally heart rate/blood pressure up
Updated 8/23/2016 6:20:55 PM

Well today I finally heart rate/blood pressure up enough to donate my O negative blood.Paying it forward to all those people out there that need it....  Read more

Hypertension Reasons and Explanations

The number of people living with hypertension (high blood pressure) is predicted to be 1.56 billion worldwide by the year 2025.1 In the US, around 75 million people have hypertension, with more people dying of hypertension-related cardiovascular dise...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

You're Never Too Young for High Blood Pressure

When I was young, I remember my grandmother religiously taking her blood pressure medication.  I always thought that high blood pressure was mostly a problem for the elderly, but that's no longer the case.  According to statistics from...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more