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Hyaluronic Acid Knee Resources

Below are top resources on SparkPeople for Hyaluronic Acid Knee.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

The Causes of Osteoarthritis

Osteoarthritis, the most common form of arthritis, is a major health problem affecting an estimated 21 million adults in the United States alone. Osteoarthritis begins with the breakdown of joint cartilage which results in pain, stiffness, swelling a...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Training to Relieve Back & Knee Pain

Isolating the gluteus medius (a small and hard-to-train muscle located above the gluteus maximus, just below the lower back) can improve your alignment and reduce back and knee pain. According to researchers at the University of Wisconsin at Milwauke...  Read more

11 Exercises That Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

help working out with osteoarthritis for the knees
Updated 7/12/2014 1:38:02 PM

I was diagnose with osteoarthritis on my right knee and I go to rehab but I would like to find a video for other workouts for my condition...  Read more

Exercises for ACL Injury and Knee Joint Effusion
Updated 7/10/2014 1:21:41 PM

Hi, I recently showed my knee to an ortho and had an MRI taken. Here's what the report showed: - Minimal knee joint effusion - Sprain of Anterior Cruciate Ligament I have a 15 day course that includes Collagen peptide (in both tablet a...  Read more

Achy knees, should I still hike? Other cardio?
Updated 7/8/2014 9:03:12 AM

Hi everyone! I did a really good strength training workout yesterday. I have some typical muscle soreness, but my knees are achy. I was really hoping to do a hike today - at least an hour but maybe more with some elevation gain. I've never ha...  Read more

When your knees hurt first
Updated 6/27/2014 6:46:10 AM

My knees are always the first place to get tired on my body. I'll admit that I haven't seen a doctor for this, and I probably won't for a while, so I'm guessing, but it doesn't feel so much like there's something specific wrong as just my knees prot...  Read more

Knee pain during and after walking
Updated 6/21/2014 10:20:33 PM

Hi, I started a walking program 2 weeks back. I walk for about 90 minutes 3 times a week. I have a bad left knee from 3-4 years ago, when I had started running. I don't know what it was about that running program, maybe bad form or something else, bu...  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

High Knees and TV

Don't feel like working out because your favorite show is on? Stand up and do some walking high knees during the program. Walk or do active stretching during commercials. Bam! You've just done a 20+ minute workout!...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystrophy), a genetic d...  Read more