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Hundred Pushup Resources

Below are top resources on SparkPeople for Hundred Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Bicep pain from pushups
Updated 5/7/2014 9:24:25 PM

I tried a mini-goal of 25 pushups each day. I noticed after a week that I had bicep pain and when I stopped the pushups, the pain receded. Was wondering about a good exercise to strengthen and prepare my arms before I try pushups again. ...  Read more

100 Pushup Challenge Question
Updated 4/22/2014 8:13:18 AM

In the 100 Pushup Challenge, does it mean doing 100 pushups in a row? Or in a day? I can't get a handle on this. If I did 20 early morning, 20 mid-mornings, 20 at lunch, 20 mid-afternoon and 20 before dinner, would that count as meeting the challe...  Read more

Doing more pushups, am I building muscle?
Updated 11/28/2013 10:07:31 AM

A couple of weeks ago I started incorporating pushups and crunches into my routine so I can get toned as I lose weight. When I started I could barely even do 3 pushups. I just did 23 and feel I can do at least another 2 sets of 8. Same with the crunc...  Read more

Pushup Streak
Updated 11/19/2013 9:22:38 AM

I want to start a streak, something that will challenge me, but I know I can fit in too. How about a pushup challenge? I've done 16 pushups 2 days in a row, if I do today that's 3 days. I know 16 isn't a lot, but its a start. Who wants to joi...  Read more

Anyone born in nineteen hundred and fifty-nine?
Updated 2/28/2014 3:18:04 PM

A lot of things happened in 1959; one of which was that a certain segment of those born during that year in the USA or to parents of USA citizenship were exempt from the selective service. What else do you remember or know about 1959...if that is you...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program www.hundredpushups.com and other, similar "hundreds" programs!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

One Hundred Pushup Challenge

After doing this program here at www.hundredpushups.com for 6 weeks, you are suppose to be able to do 100 pushups. Why pushups? Well pushups work out your biceps, triceps forearms. They strengthen and tone your shoulders. They work your ch...  Read more

One Hundred Pushup Challenge done.

Not pretty...not fun....but done.... It was a wobbly road after 70....and I won't soon do it again....now to add some character to the strong arms... Life is Good! Next challenge...Half Marathon.......  Read more