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Hundred Pushup Resources

Below are top resources on SparkPeople for Hundred Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

Well I did it I am officially in the one hundred c
Updated 2/5/2016 5:27:23 AM

Well I did it I am officially in the one hundred club!...  Read more

My wrists always hurt when I try pushups. Any idea
Updated 2/3/2016 11:53:33 PM

My wrists always hurt when I try pushups. Any ideas to prevent this?...  Read more

I have hundreds of favorite foods for that reason,
Updated

I have hundreds of favorite foods for that reason, for example....  Read more

Ok. I've read hundreds of articles. I've lost wei
Updated 1/22/2016 1:01:11 PM

Ok. I've read hundreds of articles. I've lost weight when I was younger and toned up but I have no idea what my routine was. Now it seems harder to lose weight. My problem is my thighs. First I read I should do cardio and weight train but then I see...  Read more

...maybe a couple hundred more, if lucky. This is
Updated

...maybe a couple hundred more, if lucky. This is why people regain weight after dieting and losing. You can't ever go back to your old ways. So, don't diet, make lifestyle changes you can live with forever. Having said that......  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program www.hundredpushups.com and other, similar "hundreds" programs!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

One Hundred Pushup Challenge

After doing this program here at www.hundredpushups.com for 6 weeks, you are suppose to be able to do 100 pushups. Why pushups? Well pushups work out your biceps, triceps forearms. They strengthen and tone your shoulders. They work your ch...  Read more

One Hundred Pushup Challenge done.

Not pretty...not fun....but done.... It was a wobbly road after 70....and I won't soon do it again....now to add some character to the strong arms... Life is Good! Next challenge...Half Marathon.......  Read more