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Hundred Pushup Resources

Below are top resources on SparkPeople for Hundred Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

Well, I weigh two hundred and fifty seven pounds a
Updated 7/19/2016 11:23:18 PM

Well, I weigh two hundred and fifty seven pounds and I'm five eight and a half. I'm just starting to watch what I eat! So I'm goons do good I did today!...  Read more

Still unable to do proper pushups!
Updated 7/23/2016 11:48:44 AM

I do them on my knees and can't even go all they way down. My upper body, esp my arms lack strength. And my abs are really fatty! I wish I could look like those fitness models! With washboard abs and everything!...  Read more

Began working out today! I've done 5 pushups and w
Updated 7/11/2016 1:45:45 PM

Began working out today! I've done 5 pushups and walked (and dnaced while walking) for 30 minutes. Not bad. :)...  Read more

Started my morning with pushups, situps, and learn
Updated 6/30/2016 9:31:49 AM

Started my morning with pushups, situps, and learning that I've finally managed to earn a job online! Next will be going on a walk in about an hour! Everyone have a great day....  Read more

May have over ate by a couple hundred calories tod
Updated 6/23/2016 1:42:16 AM

May have over ate by a couple hundred calories today by snacking throughout the day. Dissapointed in myself for not resisting the temptation. Got my run in tonight though. Tomorrow is another day!...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete the one hundred pushups training program of Steve Speirs at www.hundredpushups.com and other, similar hundred reps programs!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

One Hundred Pushup Challenge

After doing this program here at www.hundredpushups.com for 6 weeks, you are suppose to be able to do 100 pushups. Why pushups? Well pushups work out your biceps, triceps forearms. They strengthen and tone your shoulders. They work your ch...  Read more

One Hundred Pushup Challenge done.

Not pretty...not fun....but done.... It was a wobbly road after 70....and I won't soon do it again....now to add some character to the strong arms... Life is Good! Next challenge...Half Marathon.......  Read more