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How To Stop Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop Sugar Craving.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

I'm stressed! I can't seem to stop eating unhealth
Updated 3/4/2015 9:23:17 PM

I'm stressed! I can't seem to stop eating unhealthy foods! I do good for awhile and then I crave bad food and give in! Then I end up eating more than ever! Ugghh...  Read more

Craving a cupcake with buttercream frosting!
Updated 3/4/2015 11:00:31 PM

Just because someone else had one! Now, it's all I can think about! One of the nurses in the dialysis center can make the most delicious ones! Wah! I want one!...  Read more

Anyone have any ideas to stop or help cravings whe
Updated 3/3/2015 10:29:23 PM

Anyone have any ideas to stop or help cravings when your tired. When I'm tired I have a bad habit of consistently snacking....  Read more

Don't let the soreness stop you. Keep in motion, e

Don't let the soreness stop you. Keep in motion, even if you just walk and stretch. It will help your muscles recover. Drink lots of water. Your body will get used to working out in a while, and you won't be as sore....  Read more

Stop e-mails-"World's Largest Virtual Weigh-in?"
Updated 3/3/2015 6:49:09 PM

How do you turn off e-mails from the "World's Largest Virtual Weigh-in Team?" It seems to have different settings than the other teams. Thanks....  Read more

Fight sugar cravings

After eating a dessert , eat something bland, like a cracker to stop sugar cravings....  Read more

Curbing Cravings

Drinking cold water and chewing sugar free gum helps me stop food cravings....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o...  Read more