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How To Stop Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop Sugar Craving.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Having a ridiculous craving for chocolate. In the
Updated 5/28/2015 7:03:32 AM

Having a ridiculous craving for chocolate. In the office now. I will NOT go down to the coffee bar and by myself a brownie. I will NOT. I will drink some extra water, get a coffee in the office instead. (Sorry all, but writing down helps)...  Read more

I can walk non-stop without ever getting winded. I
Updated

I can walk non-stop without ever getting winded. I also enjoy going up the stairs two steps at a time. And I can chase my daughter around the house easily!...  Read more

Is there a way to track sugar not just calories?
Updated 5/29/2015 2:26:07 PM

Is there a way to track sugar not just calories?...  Read more

Feeling mean and surly. In sugar withdrawal. Feeli
Updated 5/26/2015 12:53:15 PM

Feeling mean and surly. In sugar withdrawal. Feeling extremely extremely extremely extremely extremely extremely, mean....  Read more

Vinegar cravings?
Updated 5/26/2015 9:43:53 AM

I have been craving vinegar like crazy lately. Any thoughts on what my body may be craving?...  Read more

Fight sugar cravings

After eating a dessert , eat something bland, like a cracker to stop sugar cravings....  Read more

Curbing Cravings

Drinking cold water and chewing sugar free gum helps me stop food cravings....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o...  Read more