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How To Stop Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop Sugar Craving.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Wishing I could see how much sugar I am getting th
Updated 7/28/2016 12:42:53 AM

Wishing I could see how much sugar I am getting through out the day when I look at the daily nutrition #myspark...  Read more

Have any of you cut out sugar completely? Ive been
Updated 7/28/2016 6:34:11 PM

Have any of you cut out sugar completely? Ive been thinking alot today and ive decided to cut out sugar but how does that work? Does that mean only drinking water,milk,etc? What about fruits? Not sure how it works #food #help...  Read more

Pms cravings? What to do?
Updated 7/27/2016 7:40:48 PM

Pms cravings? What to do?...  Read more

CRAVING SWEETS!!! HALP!!
Updated 7/27/2016 7:40:58 PM

CRAVING SWEETS!!! HALP!!...  Read more

Can't. Stop. Snacking. Help!!
Updated 7/27/2016 5:52:11 PM

Can't. Stop. Snacking. Help!!...  Read more

Fight sugar cravings

After eating a dessert , eat something bland, like a cracker to stop sugar cravings....  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o...  Read more