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How To Stop Craving Chocolate Resources

Below are top resources on SparkPeople for How To Stop Craving Chocolate.

1SHARES
Stop Dieting and Start Living!

You’ve heard it so many times that you probably say it in your sleep. "Diets don’t work; if you want to lose weight and keep it off, you have to make a lifestyle change." But what does a lifestyle change look or feel like,...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Hello, I am not totally new here. I have stopped a
Updated 9/3/2015 6:27:32 AM

Hello, I am not totally new here. I have stopped and started and over and over for a year. I have finally found out what is making it seem impossible to lose was pcos. I now need to lose over a 100 pounds. Any tips from other ladies who are dealing...  Read more

Struggling to stop over eating..
Updated 9/3/2015 11:23:33 AM

I really tried to track this week but every time I try to lose weight recently, I just put on weight. Now I've given up a little but am not buying candy at least. I'm making my own snacks but then eat too much of them, but they are healthier. I reall...  Read more

Night cravings starting to kick in.... gonna try t
Updated 9/2/2015 11:34:50 PM

Night cravings starting to kick in.... gonna try to sleep....  Read more

Hot Chocolate
Updated 9/2/2015 6:04:01 PM

With fall approaching, I am finding that I am thirsting for a good cup of hot cocoa. I was wondering if anyone has any ideas how to cut calories and fat or have a recipe. 106 465...  Read more

Struggling with severe sugar cravings lately and w
Updated 9/2/2015 3:46:40 AM

Struggling with severe sugar cravings lately and wondering if anybody has some advice? I'm eating balanced and enough, and sleeping enough too. But sugar is holding me back right now, especially at night. Any advice will be greatly appreciated! :)...  Read more

Avoiding bad Food

Whenever i feel like eating chocolate or something else sweet. I just eat some dried fruit as a treat. After a while I stop craving chocolate and always associate a sugar craving with fruit...  Read more

Stopping cravings at bay

When i get hungry, i usually crave savoury/sweet things, like pork pies/pork & egg pork pies/ quiches, chocolate/ice cream/choc ices, i alwys turn to my stopping cravings at bay weapon breadsticks, i have 5 of these, & all my cravings stop212247...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Trigger Foods: What are Yours?

Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough...  Read more