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How To Stop Craving Chocolate Resources

Below are top resources on SparkPeople for How To Stop Craving Chocolate.

Stop Dieting and Start Living!

You’ve heard it so many times that you probably say it in your sleep. "Diets don’t work; if you want to lose weight and keep it off, you have to make a lifestyle change." But what does a lifestyle change look or feel like,...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Sacrifices... I was craving hot chocolate until I
Updated 11/21/2015 7:54:11 PM

Sacrifices... I was craving hot chocolate until I saw how many calories was in the packet. It wasn't bad but I chose not to use that 140 calories on that. Then I realized we had vanilla caramel hot tea and it's no calories! I still get my "fix" :)...  Read more

Craving something sweet? I just tried Nonni's trip
Updated 11/21/2015 11:35:16 AM

Craving something sweet? I just tried Nonni's triple chocolate biscotti they ate so good and only 110 yummy and satisfied my sweet tooth.:)...  Read more

Difficult cravings today. Have to buckle down and
Updated 11/20/2015 4:57:45 PM

Difficult cravings today. Have to buckle down and think before munching!!!...  Read more

How did you stop smoking
Updated 11/19/2015 9:55:23 PM

I have stop smoking by reading Allen Carr the Easy way to stop smoke , and havened smoke now for 6 years 334...  Read more

I overate mms. Chocolate is such a vice. Im still
Updated 11/19/2015 7:09:44 PM

I overate mms. Chocolate is such a vice. Im still within my calorie count but all im having is a sslad and smoothie. Maybe Ill feel better after i workout. Blah this is so hard...  Read more

Avoiding bad Food

Whenever i feel like eating chocolate or something else sweet. I just eat some dried fruit as a treat. After a while I stop craving chocolate and always associate a sugar craving with fruit...  Read more

Stopping cravings at bay

When i get hungry, i usually crave savoury/sweet things, like pork pies/pork & egg pork pies/ quiches, chocolate/ice cream/choc ices, i alwys turn to my stopping cravings at bay weapon breadsticks, i have 5 of these, & all my cravings stop212247...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Trigger Foods: What are Yours?

Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough...  Read more