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How To Stop A Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop A Sugar Craving.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

that sounds great. I cant stop the emotional eatin
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that sounds great. I cant stop the emotional eating either, but I do think that it starts with the mind. so email me maryvanderpool@hotmail.com...  Read more

How to stop those circle trophies?
Updated 3/25/2015 5:43:23 PM

How do I stop the trophies (the circle ones) for logging in X amount of days, ................. I don't really want them but don't know how to stop them Thanks....  Read more

What time do you stop drinking your 8 glasses of w
Updated 3/21/2015 2:28:48 PM

What time do you stop drinking your 8 glasses of water? I feel like I'm running to the bathroom all night! LOL...  Read more

Want to stop emotional/compulsive eating. I want t
Updated 3/21/2015 10:09:06 PM

Want to stop emotional/compulsive eating. I want to focus on the mental part of this. Yes weight loss is important but not as much as gaining inner peace with all of it and breaking the food addiction. Want to join me? I'd love a text/email buddy. :)...  Read more

I finally stop making excuses and start working ou
Updated 3/20/2015 4:17:06 PM

I finally stop making excuses and start working out… atleast 10mins a day I feel amazing.. Sure am sore but oh well… I find myself workout before I get in shower ..after I just worked out am doing squarts in bathroom.. Am so proud of me…...  Read more

To stop craving sweets

Add 1 tablespoon of liquid chlorophyll to your 16 oz. glass of water. Check with your doc or NP first. I find that it stops my sugar cravings, plus I get more water in. Chlorophyll will help to balance blood sugar - it's helped me not to snack after...  Read more

Curbing Cravings

Drinking cold water and chewing sugar free gum helps me stop food cravings....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

How to Lose Weight Even If You Feel Hopeless

I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surgery. I've been reflecting a lot lately about what got me started and how I've stayed on t...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more