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How To Stop A Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop A Sugar Craving.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

started my journey 1.5 weeks ago. I stopped drinki
Updated 7/20/2016 10:41:09 PM

started my journey 1.5 weeks ago. I stopped drinking soda (I drank alot) and went on a low calorie diet. Wanted to loose at least 20 before I started working out due to a bum foot, weighed in today and lost 7.5lbs!!! I feel the motivation again!...  Read more

Do any of you crave carbs? If so what do you do to
Updated 7/21/2016 5:34:25 AM

Do any of you crave carbs? If so what do you do to stop those cravings?...  Read more

It's hard for me to stop drinking sodas. I tried t
Updated 7/20/2016 10:12:41 PM

It's hard for me to stop drinking sodas. I tried to stop, but I keep craving for them....  Read more

Need to fulfill my sweet craving! Nothing to big,
Updated 7/20/2016 8:57:51 PM

Need to fulfill my sweet craving! Nothing to big, just want to get rid of the urge. Still have calories left...about 100...on the low end. Any suggestions? I did fruit with my spinach salad at lunch. Maybe peanut butter?...  Read more

Beat the craving today! Family wanted Steak n Shak
Updated 7/21/2016 12:12:44 PM

Beat the craving today! Family wanted Steak n Shake...at the last second I switched to a grilled chicken sandwich w/ applesauce instead of steakburger and fries I wanted. They brought me fries anyway and I did NOT eat them! Win!...  Read more

To stop craving sweets

Add 1 tablespoon of liquid chlorophyll to your 16 oz. glass of water. Check with your doc or NP first. I find that it stops my sugar cravings, plus I get more water in. Chlorophyll will help to balance blood sugar - it's helped me not to snack after...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

How to Lose Weight Even If You Feel Hopeless

I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surgery. I've been reflecting a lot lately about what got me started and how I've stayed on t...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more