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How To Stop A Sugar Craving Resources

Below are top resources on SparkPeople for How To Stop A Sugar Craving.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

I feel like such a failure. Why can't I stop obses
Updated 8/24/2016 7:34:40 AM

I feel like such a failure. Why can't I stop obsessing about food 😢😢😢...  Read more

Ugh I'm craving something bad for me!
Updated 8/23/2016 11:45:42 PM

Ugh I'm craving something bad for me!...  Read more

Do you drink coffee?? I love coffee. I usually put sugar and half and half in it to make it just th
Updated 8/23/2016 9:44:16 PM

Do you drink coffee?? I love coffee. I usually put sugar and half and half in it to make it just the way I like it. I should drink it black though, right?#food...  Read more

Sugar free Fudgsicles are the bomb, especially for
Updated 8/23/2016 6:43:16 PM

Sugar free Fudgsicles are the bomb, especially for dealing with chocolate cravings!...  Read more

Can anyone else relate to perimenopausal cravings?
Updated 8/23/2016 6:45:36 PM

Can anyone else relate to perimenopausal cravings? I've given in just for the sake of other people's safety from my mood swings!...  Read more

To stop craving sweets

Add 1 tablespoon of liquid chlorophyll to your 16 oz. glass of water. Check with your doc or NP first. I find that it stops my sugar cravings, plus I get more water in. Chlorophyll will help to balance blood sugar - it's helped me not to snack after...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

How to Lose Weight Even If You Feel Hopeless

I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surgery. I've been reflecting a lot lately about what got me started and how I've stayed on t...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more