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How To Rid Of Bad Breath Resources

Below are top resources on SparkPeople for How To Rid Of Bad Breath.

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

An Exercise in Proper Breathing

Proper breathing is an underestimated, but critical building block of good health. Slow, deep breathing gets rid of carbon dioxide waste and takes plenty of clean, fresh oxygen to your brain and muscles. More blood cells get the new, oxygen-rich air...  Read more

How to Breathe During Exercise

When people begin a fitness program, they understandably have lots of questions, from how to perform certain moves to which exercises are most effective. One question that everyone seems to ask is how to breathe properly when working out. I know...  Read more

60-Second Health and Fitness Boosters

When it comes to losing weight or making healthy choices, you probably think that it takes hours at a gym plus long nights preparing and planning nutritious meals. What you may not realize is that quick and easy changes can really improve your immedi...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

first day to a better me. So far not so bad, but I
Updated 10/6/2015 9:58:01 PM

first day to a better me. So far not so bad, but I was off work . The real challenge is to go to work and be as busy as we are to drink the water needed and to eat right. j...  Read more

Carbs good or bad? I mean I get that I can't eat b
Updated 10/6/2015 7:13:51 PM

Carbs good or bad? I mean I get that I can't eat bread and pasta. I also get treat fruit as a dessert. The thing is I LOVE my veggies no white potatoes. We eat vegan a lot with nuts, beans, and quinoa for protein. Why do some say that's wrong?...  Read more

I seem to be having the worst days ever right now,
Updated 10/6/2015 3:55:10 PM

I seem to be having the worst days ever right now, psychologically speaking. It doesn't seem to affect my eating, but I barely do any school work and doing my walks is really hard....  Read more

First week not too bad, on tracking my food and wo
Updated 10/5/2015 9:58:25 PM

First week not too bad, on tracking my food and working out 4 days....  Read more

Back again and eating within calories but bad food
Updated 10/6/2015 9:29:27 AM

I am restarting Spark, and I am keeping within the calories. But, I am making poor food choices. We are cleaning out the basement and then we grab quick fast food or a candy bar for energy and go back to cleaning. We will be cleaning for many more...  Read more


When everyone around you seems to be turned upside down don't forget to breath in the good and out with the bad.342Walking with Christ...  Read more

get rid of items that taunt you and tempt you

go through the fridge or the pantry and get rid of those items that say "eat me" that are so wrong for you and bad and empty...  Read more


Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Surviving Halloween, One Tip at a Time

A holiday that revolves around hoarding candy and eating as much of it as possible? Sounds like a healthy eater's worst nightmare. Halloween needn't be a scary time--even with all that candy lying around the house. One of our favorite blogs, FitSugar...  Read more

How Does Your Hometown Stack Up Among Fittest Cities?

A round-up of the most interesting and thought-provoking stories of the week. How does your hometown stack up among fittest cities? We just checked out the list of fittest/healthiest and least fit/unhealthiest cities in America. Cincinnati, home to S...  Read more

A Few Tips To Help Get Rid Of Bad Breath

Bad breath or else halitosis is single nothing special badly behaved faced by millions of folks worldwide, and by the side of single stage or else one more, you may perhaps take part in practiced your breath having with the aim of undesirable odor. W...  Read more