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How To Lose Baby Weight Resources

Below are top resources on SparkPeople for How To Lose Baby Weight.

1SHARES
11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

I lose 1 kg per 4 days
Updated 9/29/2014 2:02:17 PM

hello ladies and gentelmen, i've lost 1 kg per 4 days, is it good result?...  Read more

I'm on Lexapro and Neurontin. Both cause weight g
Updated 9/27/2014 12:24:01 PM

I'm on Lexapro and Neurontin. Both cause weight gain. I started the lexapro last November and the Neurontin one week ago. I keep gaining weight! I've put on 40 lbs since then. I'm dieting and running 3-6 miles 3x week! Hungry all the time. Help!...  Read more

Well, I have my weight in yesterday with my doctor
Updated 9/25/2014 2:18:59 PM

Well, I have my weight in yesterday with my doctor, I'm now down 13 pounds. Fill great has not been easy but I want this so my journey is not over....  Read more

Today was my weigh in day and I didn't lose anythi
Updated 9/25/2014 9:43:32 AM

Today was my weigh in day and I didn't lose anything but I didn't gain either so I'll just keep going forward 🌸...  Read more

I want to lose weight before my anniversary In Nov
Updated 9/29/2014 9:38:51 PM

I want to lose weight before my anniversary In November ! Anyone have any tips on how to lose around 20 -30 pounds ! I have recently gained almost another ten pounds that I now have to lose ! Please help!...  Read more

more out =more in

i have found i dont eat enough to lose weight so my mom who also is battling weight hates when i can sit and eat everything including junk food and then the next week i lost 5 lbs4 lol cake and brownies go to her waist and make mine smaller.... over...  Read more

Kids help you lose weight

Playing with my babies always helps me lose the extra pounds, I have to run to keep up with them!!312...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Healthiest Headlines of the Week

Investing in weight loss F.D.A. Cracks Down on Nestl and Others Over Health Claims on Labels What Real Women Look Like Molly Ringwald Goes Green to Lose Weight The Air Diet: Why Eat When You Can Pretend! Best and Worst Restaurant...  Read more

7 Playground Exercises for Parents (and Kids at Heart)

One of my favorite pastimes as a kid was going to the local park with my friends where we would spend countless hours playing on the swings, going down the slide, hanging from the monkey bars, not to mention pushing the merry-go-round as fast as we c...  Read more

Week 3 Operation Lose baby Weight

So my goal to eat better, went down the drain and I didn't exercise like I should have. I am amazed that I managed to lose a pound this week. I had noticed that my knees were a little sore lately, but Monday when I tried to do my 5 K running workout...  Read more

Week 2 of Operation Lose Baby Weight

This week I have found that sticking to healthy eating is definitely going to be my biggest challenge. I can't seem to resist yummy treat like the brownies a neighbor brought by when she came to meet our new little one or the chocolate chip cookies m...  Read more