John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with... Read more
During the past few years, "green" living has gone mainstream. Words like "carbon footprint" are commonplace and many companies are trying to highlight (sometimes even fabricate) how eco-friendly they are so that consumers will vi... Read more
Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola... Read more
Some people would only run if a bear were chasing them. Others do it to lose weight, get fit, or relieve stress. But Wisconsinite Samuel Huber runs to help the planet. He is part of a growing movement of runners who realize that this form of exercise... Read more
I have just been reading and researching Dr Fuhrman's Eat to Live program and I am going to give it a try as I need to do something different. I would love to hear from anyone who is currently following this lifestyle as I will need ideas and suppor... Read more
Here are the requirements:
1. Not looking for a book aimed at temporary weight loss, just overall health
2. Must have reasonable recommendations for a college student
3. Preferably an interesting read
4. Is clear and directive, easy to un... Read more
I live in Michigan! I watch the news, and they really do play up the worst points! We had a crooked major, a lot of people are out of work, we have no money, animals running in streets starving to death. I only live 15-20 minutes outside of Detroit.... Read more
Every now and then I'll tell myself that I'm done with exercising and watching what I eat, and that as soon as I get home I'm going to order a large pizza, wings, cake, coke and ice cream. I tell myself I'm going to sleep in late like I used to until... Read more
Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in... Read more
''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o... Read more
We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo... Read more
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