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How To Juice Fast Resources

Below are top resources on SparkPeople for How To Juice Fast.

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The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Fast Food Ads
Updated 8/13/2014 4:50:01 PM

Are fast food ads really necessary? Today I saw an advertisement for coupons that featured Red Robin, Arby's, and Panera. None of those are particularly healthy options, and it is frustrating to see them advertised for while on Spark....  Read more

Avoiding Takeaways/Fast Food
Updated 8/12/2014 8:05:55 AM

I've been wanting takeaways and fast foods most days for the last week or so. How can I curb these desires? I've treated myself a few times, but more than once a week is a tad excessive....  Read more

Intermittent Fasting
Updated 8/2/2014 9:32:47 AM

Intermittent fasting/ IF - I've been reading a bit on this and although it stands to reason, it goes against what I have programmed my mind to accept. Any thoughts...  Read more

3 day juice
Updated 7/25/2014 8:43:04 AM

is anyone doing this it is my first time juicing and i plan to do it 3 days. 6 juices a day. i really would love a buddy to help me make it 3 days! lol...  Read more

Juicing
Updated 7/18/2014 7:46:28 PM

My doctor recommended that I do a juice cleanse every month to give my digestive system a rest, so I just started my first. I'm not hungry at all on it and have had no caffeine withdrawls or anything like that because I actually eat pretty clean. I'm...  Read more

Brief Clear-liquid-only Diets -- kinda refreshing, actually.

I'm currently on the second day of a clear liquid diet in preparation for some medical tests, and I have to say, there IS something kind of refreshing about it. I'm drinking Powerade, sipping chicken broth and eating Jello, and I'm not starving, and...  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

On Day 19 of the juice fast, this is now my longest juice fast ever

Today I mark Day 19 on the green juice fast and can now say that I have embarked on the longest green juice yet. I hope to make it 45 days, leaving a week after that to ease out of it. I have an event coming up after that time, so 45 is the longest...  Read more

Day 20 of the never-ending juice Fast

I almost called it quits this evening. As I type this I think about calling it quits. Why am I talking myself out of having a meal for dinner? It's only natural to want to eat, right? These are the thoughts running around in my head. It would be so e...  Read more