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How To Help An Overweight Child Resources

Below are top resources on SparkPeople for How To Help An Overweight Child.

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Need help with food issues
Updated 7/10/2014 7:13:33 PM

Since I am a stress eater and have gained back a large amount of weight that I worked so hard to lose, I need a simple plan and something that can jumpstart my weight loss so I am encouraged to keep going. I have been trying to do it on my own for t...  Read more

help working out with osteoarthritis for the knees
Updated 7/11/2014 10:02:37 PM

I was diagnose with osteoarthritis on my right knee and I go to rehab but I would like to find a video for other workouts for my condition...  Read more

Help with my exercise plan PLEASE
Updated 7/9/2014 7:32:26 PM

I have a very simple plan but I need some help with it. I walk everyday (yes everyday) and i have gotten myself up to 1 hour at around 3.2 miles per hour. That is very good for me since when i started it took everything i had just to go a mile at 2.7...  Read more

Does exercising help quit Smoking?
Updated 7/10/2014 10:13:18 AM

Does exercising help quit Smoking? Is there other alternative? Want Dad to quit the habit and I'm finding solution for him to do it....  Read more

Need help: Working out without a gym or equipment
Updated 7/9/2014 3:16:19 PM

Hello everyone:) my name is Julianne and I just moved to Las Vegas and do not have a gym or equipment to use. What are the most effective body weight exercises to do inside an apartment since it's 110 degrees out most days....  Read more

Why are you overweight?

We are not unhappy because we are overweight; we are overweight because we are unhappy....  Read more

Lose Weight & Fight Childhood Obesity!

For those of you like myself who have children...don't just help yourself lose weight, help your child stay healthy and active. Do exercises that your child can also participate in at home such as dancing, walking, jumping jacks, etc. I enjoy the qua...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

In the News: Momís Stress Level Could Affect Childís Weight

A new study published in the journal Pediatrics shows a link between momís stress level and the weight of her children. The study looked at children in families living below the poverty line, and found that the more stress the mother experienced, th...  Read more

If Your Child Was Overweight, Would You Want to Know?

If there’s one thing I’ve learned about parenting, it’s how hard it is to feel judged by others.  When you have kids, your whole life changes and most (if not all) of the decisions you make in life take another little person (o...  Read more