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How To Help An Overweight Child Resources

Below are top resources on SparkPeople for How To Help An Overweight Child.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Im a restart needing help
Updated 8/20/2014 2:55:53 PM

Started this program 6 months ago and really have not worked at it much. Now I've gained another 10 pounds. Im looking to food for comfort I guess now that I'm semi-retired and really beginning to hate myself. What do others do for strength...  Read more

Rapid help for resurfacing addictive behavior???
Updated 8/22/2014 8:19:04 AM

Tonight for dinner we ended up at a different restaurant than the one I'd prepared for, and I ordered fish and chips with cole slaw. I intended to box up half right away but didn't, and despite my inner voice SCREAMING at me to stop I ate the entire...  Read more

How my body works...help me understand me.
Updated 8/21/2014 1:42:40 PM

So I have been talking with my wife and we have come to some thoughts about how we eat. I think everyone has a different way and times when your body wants to eat (and what it wants). I notice that I get very hungry about 1-2 hours after I wake...  Read more

Help me please
Updated 8/19/2014 10:16:03 PM

Hello guys i am a boy who has 14 years, 170 cm and 77.5 kg i used to have 86kg I started to drink herbalife 2 months ago I still do it but im willing to stop tommorow my brother told me i can use whey proteion which has more protein and stuff in it....  Read more

Do You Play Mind Games with Your Inner Child?
Updated 8/20/2014 3:23:37 PM

I wasn't a peanut butter fan as a kid...but I started making up for lost time. As a result, I looked for sales and stocked up when I found a great price...the problem is, that like everything else....when it's in the house, it calls out to my inn...  Read more

Why are you overweight?

We are not unhappy because we are overweight; we are overweight because we are unhappy....  Read more

Lose Weight & Fight Childhood Obesity!

For those of you like myself who have children...don't just help yourself lose weight, help your child stay healthy and active. Do exercises that your child can also participate in at home such as dancing, walking, jumping jacks, etc. I enjoy the qua...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

In the News: Momís Stress Level Could Affect Childís Weight

A new study published in the journal Pediatrics shows a link between momís stress level and the weight of her children. The study looked at children in families living below the poverty line, and found that the more stress the mother experienced, th...  Read more

If Your Child Was Overweight, Would You Want to Know?

If there’s one thing I’ve learned about parenting, it’s how hard it is to feel judged by others.  When you have kids, your whole life changes and most (if not all) of the decisions you make in life take another little person (o...  Read more