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How To Freeze Fruit Resources

Below are top resources on SparkPeople for How To Freeze Fruit.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

What's your favorite fruit and/or vegetable to sna
Updated 7/26/2016 6:34:13 AM

What's your favorite fruit and/or vegetable to snack on? I personally like tomatoes and carrots....  Read more

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to
Updated 7/25/2016 5:52:27 PM

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to keep them down. Veggies, the taste and texture keeps me from eating them. Any advice, ideas, or techniques I can try. #healthyeating...  Read more

I definitely need to cut back on my carbs and add more fruit/veggies as well. 1200 calories isn't mu
Updated 7/25/2016 2:01:15 AM

I definitely need to cut back on my carbs and add more fruit/veggies as well. 1200 calories isn't much, but it's what the Dr. and nutritionist/dietician orderd. #diettraining #gettingfit #loosingweight...  Read more

Had a great day , even had some amazing frozen yog
Updated 7/24/2016 8:08:34 PM

Had a great day , even had some amazing frozen yogurt on a sugar cone. Hope everyone has a nice day. Nighty night....  Read more

Does anyone use the Atkins frozen meals? I'm tryin
Updated 7/24/2016 10:55:52 AM

Does anyone use the Atkins frozen meals? I'm trying to cut carbs....  Read more

flavor your water

put frozen fruit in your water ....  Read more

frozen fruit

I like frozen fruit. i freeze watermelon, cantaloupe i use a melon baller and scoop the fruit out. you can also freeze grapes. my husband like frozen bananas he freezes then in the skin, when he is ready to eat one he peels the skin with a knife. fro...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

This Week's Best Links

We've rounded up some interesting and informative links from around the web. Find coupons on some of your favorite brands, at EatBetterAmerica.comDo you have a favorite coupon site? Advocacy group sues Coca-Cola over Vitamin Water, from the Washingto...  Read more

Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

One of the earliest lessons my parents taught me was to eat what's in season.  Being from a farm family, you quickly learn that if food is not harvested at its peak it either goes rotten in the field or becomes a meal for birds, insects, or...  Read more