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How To Freeze Fruit Resources

Below are top resources on SparkPeople for How To Freeze Fruit.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

I love apples and they are an easy fruit to get an
Updated 2/20/2015 8:52:30 PM

I love apples and they are an easy fruit to get and eat every day. My problem is I feel more hungry after I eat it and then want sweets. Does anyone else go through this....  Read more

Lots of fresh fruit/veg, pre-cook chicken to use a
Updated

Lots of fresh fruit/veg, pre-cook chicken to use all week, steamer bags of vegetables are quick and easy, 90-second rice pouches (whole grain, no added salt) are useful in a pinch. Keep higher protein snacks on hand, like hard boiled eggs & yogurt....  Read more

What SAMIJO said: eat more fruit! I quit craving c
Updated

What SAMIJO said: eat more fruit! I quit craving candy when I up my fruit intake. Just be careful, because the sugar in fruit is still sugar....  Read more

Question, do you track calories on fruits and vegt
Updated 2/18/2015 5:02:26 PM

Question, do you track calories on fruits and vegtables or are they considered free food?...  Read more

Fruit Only for Breakfast??
Updated 2/15/2015 7:07:12 AM

Ok, I know breakfast is your most important meal of the day but I'm getting to the point where I just don't want any breakfast and I hate to eat when I'm not hungry! Anyway, is it possible to get away with eating fruit only? I can handle a banana/b...  Read more

flavor your water

put frozen fruit in your water ....  Read more

frozen fruit

I like frozen fruit. i freeze watermelon, cantaloupe i use a melon baller and scoop the fruit out. you can also freeze grapes. my husband like frozen bananas he freezes then in the skin, when he is ready to eat one he peels the skin with a knife. fro...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

This Week's Best Links

We've rounded up some interesting and informative links from around the web. Find coupons on some of your favorite brands, at EatBetterAmerica.comDo you have a favorite coupon site? Advocacy group sues Coca-Cola over Vitamin Water, from the Washingto...  Read more

Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

One of the earliest lessons my parents taught me was to eat what's in season.  Being from a farm family, you quickly learn that if food is not harvested at its peak it either goes rotten in the field or becomes a meal for birds, insects, or...  Read more