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How To Clear The Skin Resources

Below are top resources on SparkPeople for How To Clear The Skin.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Its kinda gloomy out..hope it clears up by the tim
Updated 4/30/2015 7:31:07 AM

Its kinda gloomy out..hope it clears up by the time I get out of work:) good morning everyone..... have a fab day!...  Read more

How can I tell the difference between extra skin t
Updated 4/23/2015 6:47:09 PM

How can I tell the difference between extra skin that needs to be surgically removed and fatty tissue I can just tone up/work off?...  Read more

If your PT clears you for non-weight bearing exerc
Updated

If your PT clears you for non-weight bearing exercise, try swimming, water aerobics, or seated workouts until you're able to walk again. You might be able to do recumbent bike if you keep the resistance low. There are options for every ability level....  Read more

45 with sagging skin after losing 180 pounds
Updated 4/23/2015 12:02:48 AM

I used to be near 400 pounds. From a car accident I became sedentary and gained 225 pounds. I was nice looking then I had thryoid medications and several surgeries as I should have died in the accident. So I went to the gym every day and had nothing...  Read more

Does anyone have a problem with excess skin and we
Updated 4/13/2015 4:23:28 AM

Does anyone have a problem with excess skin and weight loss...  Read more

Water good for skin too

Drinking 8 glasses of water not only does great for weight loss but it does wonders for your skin to. I have been amazed at how clear my skin has become since drinking more water...  Read more

Drink plenty of water

When I'm hungry, I reach for my water bottle first. Sometimes I realize that I'm just thirsty - not hungry. Before eating meals, I drink water so that I don't eat more than I have used to... 9 Also, drinking more water has helped my energy level, red...  Read more

Clutter Free Living

This is a site for those of us that have too much "stuff" in our homes and would like to clear it out. (Click on team picture)....  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

5 Winter Weather Risks to Avoid

Now that winter is officially here, so are the risks of winter injuries. While I live in a climate where snow and ice are rare, many areas of the country are experiencing snow, ice, and cold temperatures like never before. Below are a few of the most...  Read more