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How To Clear The Skin Resources

Below are top resources on SparkPeople for How To Clear The Skin.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Laser Lipo and Loose Skin
Updated 11/17/2014 11:13:56 AM

Hi everyone. I have recently lost 66 pounds and now I have sagging skin. I am 63 so my skin does not have the elasticity it once had. Has anyone tried laser lipo? Does it work? I really do not want to have surgery but not sure what else to do....  Read more

I also worry about loose skin sometimes but I feel
Updated

I also worry about loose skin sometimes but I feel so unhealthy that loose skin is preferable to carrying all this extra weight. Drink lots of water, moisturise and exercise and this should make it more tolerable. Also give it time....  Read more

Scared of loose skin and relapse. This is the most
Updated 11/14/2014 8:34:39 AM

Scared of loose skin and relapse. This is the most serious I've been about losing weight my whole life. I have 200 pounds to lose so it's going to be one long journey. Sometimes I feel proud of myself then other times at the end of the day I think...  Read more

Any tips on tightening up the loose skin thing goi
Updated 11/3/2014 7:44:41 PM

Any tips on tightening up the loose skin thing going on with the weight loss?...  Read more

Clearing Challenge
Updated 10/7/2014 12:57:01 PM

How do I reset my progress on a Challenge Central? I got behind and want to start over. Also I'm having problems finding things like the meal planner (it was a basic drop down choice) and menu planner (Spark Recipes and Family Circle on a calen...  Read more

Water good for skin too

Drinking 8 glasses of water not only does great for weight loss but it does wonders for your skin to. I have been amazed at how clear my skin has become since drinking more water...  Read more

Drink plenty of water

When I'm hungry, I reach for my water bottle first. Sometimes I realize that I'm just thirsty - not hungry. Before eating meals, I drink water so that I don't eat more than I have used to... 9 Also, drinking more water has helped my energy level, red...  Read more

Clutter Free Living

This is a site for those of us that have too much "stuff" in our homes and would like to clear it out. (Click on team picture)....  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

5 Winter Weather Risks to Avoid

Now that winter is officially here, so are the risks of winter injuries. While I live in a climate where snow and ice are rare, many areas of the country are experiencing snow, ice, and cold temperatures like never before. Below are a few of the most...  Read more