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How To Be Personal Trainer Resources

Below are top resources on SparkPeople for How To Be Personal Trainer.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

I am trying so hard to stay within 1,200-1,500 cal
Updated 10/31/2014 2:52:26 AM

I am trying so hard to stay within 1,200-1,500 calories a day (spark recommendation) but I'm finding it very hard to get exercise in. I have a full-time desk job which doesn't help & no $ for a gym. Any suggestions on how you are able to get it in?...  Read more

According to the CDC I am still overweight after c
Updated 10/30/2014 10:44:13 AM

According to the CDC I am still overweight after calculating my BMI and my top weight is less than 10 pounds away. Another site run by a noted weight loss outfit says I am 20 pounds over & suggests I sign up for their service ...for $$$...  Read more

Reminder - Personal Challenge for Thur Oct 30
Updated 10/30/2014 9:59:08 AM

How are you doing on your personal challenge today? real good...  Read more

I am not sure what the crap is happening right now
Updated 10/30/2014 7:36:50 AM

I am not sure what the crap is happening right now but I can't seem to get off my butt to do anything except eat. My mind says I know what needs to be done but I need a for lot under my rump to get going! Anyone out there got a light?...  Read more

Hello everyone! I'm 30 years old. I am trying to l
Updated 10/30/2014 12:45:54 AM

Hello everyone! I'm 30 years old. I am trying to loose weight for my health! I started at 265 and am down 12 lbs. I want to switch up my exercise programs, I use a treadclimber 40 min 5 X week. I also use Hip Hop abs. Any other suggestions on others?...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more

Meeting with the Personal Trainer

I'm very fortunate that one of my clients (Larry) is a personal trainer. He used to be a professional body builder and now trains Olympic Athletes! This guy is passionate about health. He has a client that he is working with right now that is losing...  Read more

Can you imagine me as a personal trainer???

The title says it all.... I've been looking further into who I am and found that I love health and fitness. I also have a special spot in my heart for children. At one of my counseling sessions, my counselor suggested looking into personal fitne...  Read more