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How To Be Personal Trainer Resources

Below are top resources on SparkPeople for How To Be Personal Trainer.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

For dinner I am having green beans and summer squa
Updated 7/30/2016 6:44:17 PM

For dinner I am having green beans and summer squash and Cole slaw and bratwurst and water...  Read more

I turned 35 today. I am having a hard time staying
Updated 7/30/2016 6:16:08 PM

I turned 35 today. I am having a hard time staying completely on track. I have lost 14 pounds over 3 months. I feel like I should be lost a lot more. I put my self on a 2000 diet should I be on a 1500 or lower....  Read more

How do I change my calorie need to 1200? I am 5.2
Updated 7/30/2016 6:26:02 PM

How do I change my calorie need to 1200? I am 5.2 and very very very old. #techsupport...  Read more

#whyidothis I am worthy of being my best self.
Updated 7/30/2016 6:27:07 PM

#whyidothis I am worthy of being my best self....  Read more

I am discouraged. Trying to be good at lunch. Ou
Updated 7/30/2016 5:14:54 PM

I am discouraged. Trying to be good at lunch. Out with my husband, trying to be good, had chef salad. Came home and it was over 600 calories. 😅...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more

Helpful conversation with a Personal Trainer

I am very blessed to have such an awesome neighbor! She sat and talked to me for almost two hours going over what I am looking forward, what my needs are based on my goals and current situation, and focused on future needs. My b/f and I are talking a...  Read more

What do you think about a personal trainer?

Comment below please!.....  Read more