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How To Be Personal Trainer Resources

Below are top resources on SparkPeople for How To Be Personal Trainer.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

So I am looking for buddies. I am 33 y/o with PCOS
Updated 8/30/2015 10:52:17 PM

So I am looking for buddies. I am 33 y/o with PCOS and 3 kids and 60+ lbs to lose. This is my second time on spark but my first trying to utilize the chat features and the blogging aspect. I want to succeed and I do better interacting with people....  Read more

So here I am..
Updated 8/30/2015 11:43:24 PM

Jan 2014 Broke my leg..had surgery and was stuck in bed in a full leg brace... had to work hard to walk again with an over extended leg and a below full extension leg... went from wheelchair travelling around to crutches to a cane! Sept 2014...  Read more

I am a person that has struggled with my weight al
Updated 8/30/2015 10:01:28 PM

I am a person that has struggled with my weight all of my life. I am over 300 Pounds. I was born with amniotic bands around wrist and my ankles. They wanted to cut them off at birth. It''s a blessing that my mother told them no and I Love her....  Read more

I'm new here. I was just looking for some personal
Updated 8/31/2015 6:39:20 AM

I'm new here. I was just looking for some personal stories from people have used this and it helped....  Read more

what is "beachbody" I saw it twice and I am curiou
Updated 8/30/2015 6:54:00 PM

what is "beachbody" I saw it twice and I am curious!...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more

Exercises I learned from my personal trainer, for back, legs and abs...all done at home

Dearest Sparkers: I just started with an awesome personal trainer, Diane, and she gave me some exercises for my legs, abdominals (stomach, abs), and lower back, that you can do at home. I'll give you five. I have limited mobility (two knee rep...  Read more

June 3rd meeting with Personal Trainer + Measurements!

Since completing my 12 week journey with my PT, I've decided to continue to see her every two weeks. My first meeting was yesterday and here are my results (hint: they are FANTASTIC!!!): I've lost 0.8lbs as well as: 0.50" in my waist 1....  Read more