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How To Be A Personal Trainer Resources

Below are top resources on SparkPeople for How To Be A Personal Trainer.

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

I am mad at myself!! I started the day off really
Updated 7/29/2016 1:23:28 AM

I am mad at myself!! I started the day off really well with a protein shake and a workout at the gym. This afternoon I ate a salad for lunch and a hamburger for dinner. I have also eaten 7 white, macadamia nut chip cookies....  Read more

I am so tired of trying and failing, trying and fa
Updated 7/29/2016 12:09:52 AM

I am so tired of trying and failing, trying and failing, trying and failing!! I wentbto WW then off to Sonic for a sausage burrito!!! I mean really who does that?? I bought potato chips and jumped into them! seriously! #panicbutton...  Read more

Feeling disappointed in myself. I am so de conditi
Updated 7/29/2016 4:20:10 AM

Feeling disappointed in myself. I am so de conditioned that I'm unable to do any exercise other than some light walking. I tried to walk down the street and got a half of a block before I had to turn around. I average a mile on my Fitbit a day. Help...  Read more

I am rejoining Sparkpeople as a way to track my ex
Updated 7/28/2016 8:32:54 PM

I am rejoining Sparkpeople as a way to track my exercise, eating habits, and be accountable to reach my goal of losing a few pounds....  Read more

3rd day with SparkPeople and already I am keeping
Updated 7/28/2016 7:54:26 PM

3rd day with SparkPeople and already I am keeping such a close eye on my food intake. Until now I didn't realize how much unnecessary, idle eating I was doing. I feel so much lighter already!!! THIS *IS* POSSIBLE!!! :o)...  Read more

Educate yourself from the proper sources!

I am a personal trainer and a weight management consultant, and the biggest problem I run into is when people begin a weight loss effort they start reading and watching everything they can find about it. There is a sea of miss information out there....  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Confession: I'm Struggling With My Post-Baby Body

Getting back into shape after baby. Is it really as easy as many celebrities make it sound? Heidi Klum did the Victoria's Secret fashion show just a few months after the birth of her third child. Denise Richards posed for Playboy when her daughter...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Helpful conversation with a Personal Trainer

I am very blessed to have such an awesome neighbor! She sat and talked to me for almost two hours going over what I am looking forward, what my needs are based on my goals and current situation, and focused on future needs. My b/f and I are talking a...  Read more

What do you think about a personal trainer?

Comment below please!.....  Read more